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TMs, HMs & TRs

Ultra Sun & Ultra Moon

Ultra Sun & Ultra Moon

Showing Ultra Sun & Ultra Moon. Items may require trading, an event, or downloadable content.

100 results

TM01 · Work Up

Normalstatus

The user is roused, and its Attack and Sp. Atk stats increase.

Power
—
Accuracy
—
PP
30

TM02 · Dragon Claw

Dragonphysical

The user slashes the target with huge sharp claws.

Power
80
Accuracy
100%
PP
15

TM03 · Psyshock

Psychicspecial

The user materializes an odd psychic wave to attack the target. This attack does physical damage.

Power
80
Accuracy
100%
PP
10

TM04 · Calm Mind

Psychicstatus

The user quietly focuses its mind and calms its spirit to raise its Sp. Atk and Sp. Def stats.

Power
—
Accuracy
—
PP
20

TM05 · Roar

Normalstatus

The target is scared off, and a different Pokémon is dragged out. In the wild, this ends a battle against a single Pokémon.

Power
—
Accuracy
—
PP
20

TM06 · Toxic

Poisonstatus

A move that leaves the target badly poisoned. Its poison damage worsens every turn.

Power
—
Accuracy
90%
PP
10

TM07 · Hail

Icestatus

The user summons a hailstorm lasting five turns. It damages all Pokémon except the Ice type.

Power
—
Accuracy
—
PP
10

TM08 · Bulk Up

Fightingstatus

The user tenses its muscles to bulk up its body, raising both its Attack and Defense stats.

Power
—
Accuracy
—
PP
20

TM09 · Venoshock

Poisonspecial

The user drenches the target in a special poisonous liquid. This move’s power is doubled if the target is poisoned.

Power
65
Accuracy
100%
PP
10

TM10 · Hidden Power

Normalspecial

A unique attack that varies in type depending on the Pokémon using it.

Power
60
Accuracy
100%
PP
15

TM11 · Sunny Day

Firestatus

The user intensifies the sun for five turns, powering up Fire-type moves. It lowers the power of Water-type moves.

Power
—
Accuracy
—
PP
5

TM12 · Taunt

Darkstatus

The target is taunted into a rage that allows it to use only attack moves for three turns.

Power
—
Accuracy
100%
PP
20

TM13 · Ice Beam

Icespecial

The target is struck with an icy-cold beam of energy. This may also leave the target frozen.

Power
90
Accuracy
100%
PP
10

TM14 · Blizzard

Icespecial

A howling blizzard is summoned to strike opposing Pokémon. This may also leave the opposing Pokémon frozen.

Power
110
Accuracy
70%
PP
5

TM15 · Hyper Beam

Normalspecial

The target is attacked with a powerful beam. The user can’t move on the next turn.

Power
150
Accuracy
90%
PP
5

TM16 · Light Screen

Psychicstatus

A wondrous wall of light is put up to reduce damage from special attacks for five turns.

Power
—
Accuracy
—
PP
30

TM17 · Protect

Normalstatus

Enables the user to evade all attacks. Its chance of failing rises if it is used in succession.

Power
—
Accuracy
—
PP
10

TM18 · Rain Dance

Waterstatus

The user summons a heavy rain that falls for five turns, powering up Water-type moves. It lowers the power of Fire-type moves.

Power
—
Accuracy
—
PP
5

TM19 · Roost

Flyingstatus

The user lands and rests its body. It restores the user’s HP by up to half of its max HP.

Power
—
Accuracy
—
PP
10

TM20 · Safeguard

Normalstatus

The user creates a protective field that prevents status conditions for five turns.

Power
—
Accuracy
—
PP
25

TM21 · Frustration

Normalphysical

This full-power attack grows more powerful the less the user likes its Trainer.

Power
—
Accuracy
100%
PP
20

TM22 · Solar Beam

Grassspecial

In this two-turn attack, the user gathers light, then blasts a bundled beam on the next turn.

Power
120
Accuracy
100%
PP
10

TM23 · Smack Down

Rockphysical

The user throws a stone or similar projectile to attack an opponent. A flying Pokémon will fall to the ground when it’s hit.

Power
50
Accuracy
100%
PP
15

TM24 · Thunderbolt

Electricspecial

A strong electric blast crashes down on the target. This may also leave the target with paralysis.

Power
90
Accuracy
100%
PP
15

TM25 · Thunder

Electricspecial

A wicked thunderbolt is dropped on the target to inflict damage. This may also leave the target with paralysis.

Power
110
Accuracy
70%
PP
10

TM26 · Earthquake

Groundphysical

The user sets off an earthquake that strikes every Pokémon around it.

Power
100
Accuracy
100%
PP
10

TM27 · Return

Normalphysical

This full-power attack grows more powerful the more the user likes its Trainer.

Power
—
Accuracy
100%
PP
20

TM28 · Leech Life

Bugphysical

The user drains the target’s blood. The user’s HP is restored by half the damage taken by the target.

Power
80
Accuracy
100%
PP
10

TM29 · Psychic

Psychicspecial

The target is hit by a strong telekinetic force. This may also lower the target’s Sp. Def stat.

Power
90
Accuracy
100%
PP
10

TM30 · Shadow Ball

Ghostspecial

The user hurls a shadowy blob at the target. This may also lower the target’s Sp. Def stat.

Power
80
Accuracy
100%
PP
15

TM31 · Brick Break

Fightingphysical

The user attacks with a swift chop. It can also break barriers, such as Light Screen and Reflect.

Power
75
Accuracy
100%
PP
15

TM32 · Double Team

Normalstatus

By moving rapidly, the user makes illusory copies of itself to raise its evasiveness.

Power
—
Accuracy
—
PP
15

TM33 · Reflect

Psychicstatus

A wondrous wall of light is put up to reduce damage from physical attacks for five turns.

Power
—
Accuracy
—
PP
20

TM34 · Sludge Wave

Poisonspecial

The user strikes everything around it by swamping the area with a giant sludge wave. This may also poison those hit.

Power
95
Accuracy
100%
PP
10

TM35 · Flamethrower

Firespecial

The target is scorched with an intense blast of fire. This may also leave the target with a burn.

Power
90
Accuracy
100%
PP
15

TM36 · Sludge Bomb

Poisonspecial

Unsanitary sludge is hurled at the target. This may also poison the target.

Power
90
Accuracy
100%
PP
10

TM37 · Sandstorm

Rockstatus

A five-turn sandstorm is summoned to hurt all combatants except the Rock, Ground, and Steel types. It raises the Sp. Def stat of Rock types.

Power
—
Accuracy
—
PP
10

TM38 · Fire Blast

Firespecial

The target is attacked with an intense blast of all-consuming fire. This may also leave the target with a burn.

Power
110
Accuracy
85%
PP
5

TM39 · Rock Tomb

Rockphysical

Boulders are hurled at the target. This also lowers the target’s Speed stat by preventing its movement.

Power
60
Accuracy
95%
PP
15

TM40 · Aerial Ace

Flyingphysical

The user confounds the target with speed, then slashes. This attack never misses.

Power
60
Accuracy
—
PP
20

TM41 · Torment

Darkstatus

The user torments and enrages the target, making it incapable of using the same move twice in a row.

Power
—
Accuracy
100%
PP
15

TM42 · Facade

Normalphysical

This attack move doubles its power if the user is poisoned, burned, or paralyzed.

Power
70
Accuracy
100%
PP
20

TM43 · Flame Charge

Firephysical

Cloaking itself in flame, the user attacks. Then, building up more power, the user raises its Speed stat.

Power
50
Accuracy
100%
PP
20

TM44 · Rest

Psychicstatus

The user goes to sleep for two turns. This fully restores the user’s HP and heals any status conditions.

Power
—
Accuracy
—
PP
10

TM45 · Attract

Normalstatus

If it is the opposite gender of the user, the target becomes infatuated and less likely to attack.

Power
—
Accuracy
100%
PP
15

TM46 · Thief

Darkphysical

The user attacks and steals the target’s held item simultaneously. The user can’t steal anything if it already holds an item.

Power
60
Accuracy
100%
PP
25

TM47 · Low Sweep

Fightingphysical

The user makes a swift attack on the target’s legs, which lowers the target’s Speed stat.

Power
65
Accuracy
100%
PP
20

TM48 · Round

Normalspecial

The user attacks the target with a song. Others can join in the Round to increase the power of the attack.

Power
60
Accuracy
100%
PP
15

TM49 · Echoed Voice

Normalspecial

The user attacks the target with an echoing voice. If this move is used every turn, its power is increased.

Power
40
Accuracy
100%
PP
15

TM50 · Overheat

Firespecial

The user attacks the target at full power. The attack’s recoil harshly lowers the user’s Sp. Atk stat.

Power
130
Accuracy
90%
PP
5

TM51 · Steel Wing

Steelphysical

The target is hit with wings of steel. This may also raise the user’s Defense stat.

Power
70
Accuracy
90%
PP
25

TM52 · Focus Blast

Fightingspecial

The user heightens its mental focus and unleashes its power. This may also lower the target’s Sp. Def stat.

Power
120
Accuracy
70%
PP
5

TM53 · Energy Ball

Grassspecial

The user draws power from nature and fires it at the target. This may also lower the target’s Sp. Def stat.

Power
90
Accuracy
100%
PP
10

TM54 · False Swipe

Normalphysical

A restrained attack that prevents the target from fainting. The target is left with at least 1 HP.

Power
40
Accuracy
100%
PP
40

TM55 · Scald

Waterspecial

The user shoots boiling hot water at its target. This may also leave the target with a burn.

Power
80
Accuracy
100%
PP
15

TM56 · Fling

Darkphysical

The user flings its held item at the target to attack. This move’s power and effects depend on the item.

Power
—
Accuracy
100%
PP
10

TM57 · Charge Beam

Electricspecial

The user attacks with an electric charge. The user may use any remaining electricity to raise its Sp. Atk stat.

Power
50
Accuracy
90%
PP
10

TM58 · Sky Drop

Flyingphysical

The user takes the target into the sky, then drops it during the next turn. The target cannot attack while in the sky.

Power
60
Accuracy
100%
PP
10

TM59 · Brutal Swing

Darkphysical

The user swings its body around violently to inflict damage on everything in its vicinity.

Power
60
Accuracy
100%
PP
20

TM60 · Quash

Darkstatus

The user suppresses the target and makes its move go last.

Power
—
Accuracy
100%
PP
15

TM61 · Will-O-Wisp

Firestatus

The user shoots a sinister, bluish-white flame at the target to inflict a burn.

Power
—
Accuracy
85%
PP
15

TM62 · Acrobatics

Flyingphysical

The user nimbly strikes the target. If the user is not holding an item, this attack inflicts massive damage.

Power
55
Accuracy
100%
PP
15

TM63 · Embargo

Darkstatus

This move prevents the target from using its held item for five turns. Its Trainer is also prevented from using items on it.

Power
—
Accuracy
100%
PP
15

TM64 · Explosion

Normalphysical

The user attacks everything around it by causing a tremendous explosion. The user faints upon using this move.

Power
250
Accuracy
100%
PP
5

TM65 · Shadow Claw

Ghostphysical

The user slashes with a sharp claw made from shadows. Critical hits land more easily.

Power
70
Accuracy
100%
PP
15

TM66 · Payback

Darkphysical

The user stores power, then attacks. If the user moves after the target, this attack’s power will be doubled.

Power
50
Accuracy
100%
PP
10

TM67 · Smart Strike

Steelphysical

The user stabs the target with a sharp horn. This attack never misses.

Power
70
Accuracy
—
PP
10

TM68 · Giga Impact

Normalphysical

The user charges at the target using every bit of its power. The user can’t move on the next turn.

Power
150
Accuracy
90%
PP
5

TM69 · Rock Polish

Rockstatus

The user polishes its body to reduce drag. This can sharply raise the Speed stat.

Power
—
Accuracy
—
PP
20

TM70 · Aurora Veil

Icestatus

This move reduces damage from physical and special moves for five turns. This can be used only in a hailstorm.

Power
—
Accuracy
—
PP
20

TM71 · Stone Edge

Rockphysical

The user stabs the target from below with sharpened stones. Critical hits land more easily.

Power
100
Accuracy
80%
PP
5

TM72 · Volt Switch

Electricspecial

After making its attack, the user rushes back to switch places with a party Pokémon in waiting.

Power
70
Accuracy
100%
PP
20

TM73 · Thunder Wave

Electricstatus

The user launches a weak jolt of electricity that paralyzes the target.

Power
—
Accuracy
90%
PP
20

TM74 · Gyro Ball

Steelphysical

The user tackles the target with a high-speed spin. The slower the user compared to the target, the greater the move’s power.

Power
—
Accuracy
100%
PP
5

TM75 · Swords Dance

Normalstatus

A frenetic dance to uplift the fighting spirit. This sharply raises the user’s Attack stat.

Power
—
Accuracy
—
PP
20

TM76 · Fly

Flyingphysical

The user soars and then strikes its target on the next turn.

Power
90
Accuracy
95%
PP
15

TM77 · Psych Up

Normalstatus

The user hypnotizes itself into copying any stat change made by the target.

Power
—
Accuracy
—
PP
10

TM78 · Bulldoze

Groundphysical

The user strikes everything around it by stomping down on the ground. This lowers the Speed stat of those hit.

Power
60
Accuracy
100%
PP
20

TM79 · Frost Breath

Icespecial

The user blows its cold breath on the target. This attack always results in a critical hit.

Power
60
Accuracy
90%
PP
10

TM80 · Rock Slide

Rockphysical

Large boulders are hurled at the opposing Pokémon to inflict damage. This may also make the opposing Pokémon flinch.

Power
75
Accuracy
90%
PP
10

TM81 · X-Scissor

Bugphysical

The user slashes at the target by crossing its scythes or claws as if they were a pair of scissors.

Power
80
Accuracy
100%
PP
15

TM82 · Dragon Tail

Dragonphysical

The target is knocked away, and a different Pokémon is dragged out. In the wild, this ends a battle against a single Pokémon.

Power
60
Accuracy
90%
PP
10

TM83 · Infestation

Bugspecial

The target is infested and attacked for four to five turns. The target can’t flee during this time.

Power
20
Accuracy
100%
PP
20

TM84 · Poison Jab

Poisonphysical

The target is stabbed with a tentacle or arm steeped in poison. This may also poison the target.

Power
80
Accuracy
100%
PP
20

TM85 · Dream Eater

Psychicspecial

The user eats the dreams of a sleeping target. It absorbs half the damage caused to heal its own HP.

Power
100
Accuracy
100%
PP
15

TM86 · Grass Knot

Grassspecial

The user snares the target with grass and trips it. The heavier the target, the greater the move’s power.

Power
—
Accuracy
100%
PP
20

TM87 · Swagger

Normalstatus

The user enrages and confuses the target. However, this also sharply raises the target’s Attack stat.

Power
—
Accuracy
85%
PP
15

TM88 · Sleep Talk

Normalstatus

While it is asleep, the user randomly uses one of the moves it knows.

Power
—
Accuracy
—
PP
10

TM89 · U-turn

Bugphysical

After making its attack, the user rushes back to switch places with a party Pokémon in waiting.

Power
70
Accuracy
100%
PP
20

TM90 · Substitute

Normalstatus

The user makes a copy of itself using some of its HP. The copy serves as the user’s decoy.

Power
—
Accuracy
—
PP
10
Complete list for this game
TM01 · Work UpTM02 · Dragon ClawTM03 · PsyshockTM04 · Calm MindTM05 · RoarTM06 · ToxicTM07 · HailTM08 · Bulk UpTM09 · VenoshockTM10 · Hidden PowerTM11 · Sunny DayTM12 · TauntTM13 · Ice BeamTM14 · BlizzardTM15 · Hyper BeamTM16 · Light ScreenTM17 · ProtectTM18 · Rain DanceTM19 · RoostTM20 · SafeguardTM21 · FrustrationTM22 · Solar BeamTM23 · Smack DownTM24 · ThunderboltTM25 · ThunderTM26 · EarthquakeTM27 · ReturnTM28 · Leech LifeTM29 · PsychicTM30 · Shadow BallTM31 · Brick BreakTM32 · Double TeamTM33 · ReflectTM34 · Sludge WaveTM35 · FlamethrowerTM36 · Sludge BombTM37 · SandstormTM38 · Fire BlastTM39 · Rock TombTM40 · Aerial AceTM41 · TormentTM42 · FacadeTM43 · Flame ChargeTM44 · RestTM45 · AttractTM46 · ThiefTM47 · Low SweepTM48 · RoundTM49 · Echoed VoiceTM50 · OverheatTM51 · Steel WingTM52 · Focus BlastTM53 · Energy BallTM54 · False SwipeTM55 · ScaldTM56 · FlingTM57 · Charge BeamTM58 · Sky DropTM59 · Brutal SwingTM60 · QuashTM61 · Will-O-WispTM62 · AcrobaticsTM63 · EmbargoTM64 · ExplosionTM65 · Shadow ClawTM66 · PaybackTM67 · Smart StrikeTM68 · Giga ImpactTM69 · Rock PolishTM70 · Aurora VeilTM71 · Stone EdgeTM72 · Volt SwitchTM73 · Thunder WaveTM74 · Gyro BallTM75 · Swords DanceTM76 · FlyTM77 · Psych UpTM78 · BulldozeTM79 · Frost BreathTM80 · Rock SlideTM81 · X-ScissorTM82 · Dragon TailTM83 · InfestationTM84 · Poison JabTM85 · Dream EaterTM86 · Grass KnotTM87 · SwaggerTM88 · Sleep TalkTM89 · U-turnTM90 · SubstituteTM91 · Flash CannonTM92 · Trick RoomTM93 · Wild ChargeTM94 · SurfTM95 · SnarlTM96 · Nature PowerTM97 · Dark PulseTM98 · WaterfallTM99 · Dazzling GleamTM100 · Confide

Sources: PokéAPI, PKHeX game records, Pokémon Showdown and Serebii.