Game version
AppearanceStandard
- Height
- 1.0 m
- Weight
- 35.0 kg
Training & breeding details
Gender87.5% ♂ · 12.5% ♀
Catch rate45(11.9%)Tricky
Base friendship70Standard
Hatch time30 cycles · ~7,905 steps
Growth ratemedium
Base EXP173
Base stats
HP
70
Attack
60
Defense
125
Sp. Atk
115
Sp. Def
70
Speed
55
Total
495
Base Stat Total
Abilities
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Competitive movesets
Smogon UniversityBattle-ready sets by tier, straight from Smogon. Pick a generation and format — a “/” means either option works in that slot.
Source: Smogon (via pkmn) · Updated: Oct 6, 2026
Where to find Omastar
Wild encounter locations across the games. Availability may also include trades, evolution, gifts, and events not listed here.
Crown Tundra (Sword)
Evolution
Lv. 40
Notable moves
The strongest damaging moves Omastar can learn — same-type (STAB) moves get a 1.5× power bonus in battle.
Moves
24 of 24
Scroll across the table for type, power, accuracy and PP →
| Lv. | Move & effect | Type | Class | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| 0 | Crunch Has a chance to lower the target’s Defense by one stage. | Dark | Physical | 80 | 100 | 15 |
| 1 | Bide User waits for two turns, then hits back for twice the damage it took. | Normal | Physical | — | — | 10 |
| 1 | Bind Prevents the target from fleeing and inflicts damage for 2-5 turns. | Normal | Physical | 15 | 85 | 20 |
| 1 | Constrict Has a chance to lower the target’s Speed by one stage. | Normal | Physical | 10 | 100 | 35 |
| 1 | Horn Attack Inflicts regular damage with no additional effect. | Normal | Physical | 65 | 100 | 25 |
| 1 | Rollout Power doubles every turn this move is used in succession after the first, resetting after five turns. | Rock | Physical | 30 | 90 | 20 |
| 1 | Sand Attack Lowers the target’s accuracy by one stage. | Ground | Status | — | 100 | 15 |
| 1 | Supersonic Confuses the target. | Normal | Status | — | 55 | 20 |
| 1 | Water Gun Inflicts regular damage with no additional effect. | Water | Special | 40 | 100 | 25 |
| 1 | Withdraw Raises the user’s Defense by one stage. | Water | Status | — | — | 40 |
| 22 | Bite Has a chance to make the target flinch. | Dark | Physical | 60 | 100 | 25 |
| 25 | Mud Shot Has a chance to lower the target’s Speed by one stage. | Ground | Special | 55 | 95 | 15 |
| 26 | Rock Throw Inflicts regular damage with no additional effect. | Rock | Physical | 50 | 90 | 15 |
| 30 | Ancient Power Has a chance to raise all of the user’s stats by one stage. | Rock | Special | 60 | 100 | 5 |
| 35 | Brine Has double power against Pokémon that have less than half their max HP remaining. | Water | Special | 65 | 100 | 10 |
| 37 | Rock Slide Has a chance to make the target flinch. | Rock | Physical | 75 | 90 | 10 |
| 39 | Leer Lowers the target’s Defense by one stage. | Normal | Status | — | 100 | 30 |
| 43 | Protect Prevents any moves from hitting the user this turn. | Normal | Status | — | — | 10 |
| 44 | Spike Cannon Hits 2-5 times in one turn. | Normal | Physical | 20 | 100 | 15 |
| 48 | Tickle Lowers the target’s Attack and Defense by one stage. | Normal | Status | — | 100 | 20 |
| 49 | Hydro Pump Inflicts regular damage with no additional effect. | Water | Special | 110 | 80 | 5 |
| 49 | Rock Blast Hits 2-5 times in one turn. | Rock | Physical | 25 | 90 | 10 |
| 56 | Surf Inflicts regular damage and can hit Dive users. | Water | Special | 90 | 100 | 15 |
| 63 | Shell Smash Raises user’s Attack, Special Attack, and Speed by two stages. Lower user’s Defense and Special Defense by one stage. | Normal | Status | — | — | 15 |
Sprites & renders
29 sprites & renders for Omastar.
Across the games
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#0639Terrakion
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Community notes
No reader notes on Omastar yet.
Cite this page
“Omastar”. Pokémonism. Retrieved [date] from pokemonism.com/pokedex/omastar.
Species data from PokéAPI.