#0791
Solgaleo
Sunne Pokémon
Solgaleo was once known as the Beast That Devours the Sun. Energy in the form of light radiates boundlessly from it.
Details
Height3.4 m
Weight230.0 kg
GenderGenderless
Catch rate45(11.9%)Tricky
Base friendship0None
Hatch time120 cycles · ~30,855 steps
Growth rateslow
Base EXP306
Abilities
Base stats
HP
137
Attack
137
Defense
107
Sp. Atk
113
Sp. Def
89
Speed
97
Total
680
Base Stat Total
Competitive movesets
Smogon UniversityBattle-ready sets by tier, straight from Smogon. Pick a generation and format — a “/” means either option works in that slot.
Trick Room Setter
Ubers UUSource: Smogon (via pkmn) · Data snapshot: Jul 31, 2026 · 18,880 rows
Where to find Solgaleo
Wild encounter locations across the games. Availability may also include trades, evolution, gifts, and events not listed here.
Ultra Sun
Evolution
Notable moves
The strongest damaging moves Solgaleo can learn — same-type (STAB) moves get a 1.5× power bonus in battle.
Moves
| Lv. | Move & effect | Type | Class | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| 0 | Sunsteel Strike Cannot be disrupted by abilities. | Steel | Physical | 100 | 100 | 5 |
| 1 | Cosmic Power Raises the user’s Defense and Special Defense by one stage. | Psychic | Status | — | — | 20 |
| 1 | Metal Claw Has a chance to raise the user’s Attack by one stage. | Steel | Physical | 50 | 95 | 35 |
| 1 | Noble Roar Lowers the target’s Attack and Special Attack by one stage. | Normal | Status | — | 100 | 30 |
| 1 | Teleport Immediately ends wild battles. No effect otherwise. | Psychic | Status | — | — | 20 |
| 1 | Wake-Up Slap If the target is asleep, has double power and wakes it up. | Fighting | Physical | 70 | 100 | 10 |
| 7 | Iron Head Has a chance to make the target flinch. | Steel | Physical | 80 | 100 | 15 |
| 14 | Metal Sound Lowers the target’s Special Defense by two stages. | Steel | Status | — | 85 | 40 |
| 21 | Zen Headbutt Has a chance to make the target flinch. | Psychic | Physical | 80 | 90 | 15 |
| 28 | Flash Cannon Has a chance to lower the target’s Special Defense by one stage. | Steel | Special | 80 | 100 | 10 |
| 35 | Morning Sun Heals the user by half its max HP. Affected by weather. | Normal | Status | — | — | 5 |
| 42 | Crunch Has a chance to lower the target’s Defense by one stage. | Dark | Physical | 80 | 100 | 15 |
| 49 | Metal Burst Strikes back at the last Pokémon to hit the user this turn with 1.5× the damage. | Steel | Physical | — | 100 | 10 |
| 56 | Wild Charge User receives 1/4 the damage it inflicts in recoil. | Electric | Physical | 90 | 100 | 15 |
| 63 | Solar Beam Requires a turn to charge before attacking. | Grass | Special | 120 | 100 | 10 |
| 70 | Flare Blitz User takes 1/3 the damage inflicted in recoil. Has a chance to burn the target. | Fire | Physical | 120 | 100 | 15 |
| 77 | Wide Guard Prevents any multi-target moves from hitting friendly Pokémon this turn. | Rock | Status | — | — | 10 |
| 84 | Giga Impact User foregoes its next turn to recharge. | Normal | Physical | 150 | 90 | 5 |
Sprites & renders
11 sprites & renders for Solgaleo.
Across the games
More Psychic-type Pokémon
Others that share this Pokémon's primary type.
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All Psychic-type Pokémon Mewtwo
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Lugia
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Mew
Psychic
Total600
Celebi
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Total600
Metagross
SteelPsychic
Total600
Latias
DragonPsychic
Total600
Community notes
No reader notes on Solgaleo yet.
Cite this page
“Solgaleo”. Pokémonism. Retrieved [date] from pokemonism.com/pokedex/solgaleo.
Species data from PokéAPI.