#0380

Latias

Eon Pokémon

Dragon Psychic

Game version

AppearanceStandard

Height: 1.4 m
Weight: 40.0 kg

Alternate forms (2)

Latias Latias Mega

Training & breeding details

Gender0.0% ♂ · 100.0% ♀

Catch rate3(1.6%)Very hard

Base friendship90Standard

Hatch time120 cycles · ~30,855 steps

Growth rateslow

Base EXP270

Latias is highly intelligent and capable of understanding human speech. It is covered with a glass-like down. The Pokémon enfolds its body with its down and refracts light to alter its appearance.

In Pokémon GO · 3510 max CP 3 TCG Pocket cards

Base stats

Attack

Defense

Sp. Atk

110

Sp. Def

130

Speed

110

Total

600

Base Stat Total

Abilities

Levitate

Evades Ground moves.

Egg groups: Undiscovered

On this page

Type defenses

Damage taken from each attacking type.

Weak to

Bug2×

Ghost2×

Ice2×

Dragon2×

Dark2×

Fairy2×

Resistant to

Fighting½×

Fire½×

Water½×

Grass½×

Electric½×

Psychic½×

Competitive movesets

Smogon University

Battle-ready sets by tier, straight from Smogon. Pick a generation and format — a “/” means either option works in that slot.

Generation

Calm Mind

Moves

Item

Weakness Policy

NatureTimid+Spe/−Atk

TeraPoisonSteelFairy

EV spread

No EV investment.

Source: Smogon (via pkmn) · Updated: Oct 6, 2026

Where to find Latias

Wild encounter locations across the games. Availability may also include trades, evolution, gifts, and events not listed here.

Ruby

Southern Island

Sapphire

Roaming Hoenn

Emerald

Roaming Hoenn Southern Island

HeartGold

White 2

Omega Ruby

Alpha Sapphire

Ultra Moon

Ultra Space Ultra Space Wilds

Crown Tundra (Shield)

Max Lair

Evolution

This Pokémon does not evolve.

Notable moves

The strongest damaging moves Latias can learn — same-type (STAB) moves get a 1.5× power bonus in battle.

Moves

Find a move21 of 21

Scroll across the table for type, power, accuracy and PP →

Lv.	Move & effect	Type	Class	Power	Acc.	PP
1	Charm Lowers the target’s Attack by two stages.	Fairy	Status	—	100	20
1	Psywave Inflicts damage between 50% and 150% of the user’s level.	Psychic	Special	—	100	15
1	Safeguard Protects the user’s field from major status ailments and confusion for five turns.	Normal	Status	—	—	25
1	Stored Power Power is higher the more the user’s stats have been raised, to a maximum of 31×.	Psychic	Special	20	100	10
4	Water Sport Halves all Fire-type damage.	Water	Status	—	—	15
5	Helping Hand Ally’s next move inflicts half more damage.	Normal	Status	—	—	20
10	Recover Heals the user by half its max HP.	Normal	Status	—	—	5
13	Refresh Cleanses the user of a burn, paralysis, or poison.	Normal	Status	—	—	20
15	Confusion Has a chance to confuse the target.	Psychic	Special	50	100	25
20	Tailwind For three turns, friendly Pokémon have doubled Speed.	Flying	Status	—	—	15
25	Dragon Breath Has a chance to paralyze the target.	Dragon	Special	60	100	20
30	Wish User will recover half its max HP at the end of the next turn.	Normal	Status	—	—	10
35	Mist Ball Has a chance to lower the target’s Special Attack by one stage.	Psychic	Special	95	100	5
40	Zen Headbutt Has a chance to make the target flinch.	Psychic	Physical	80	90	15
45	Dragon Pulse Inflicts regular damage with no additional effect.	Dragon	Special	85	100	10
50	Heal Pulse Heals the target for half its max HP.	Psychic	Status	—	—	10
55	Reflect Type User becomes the target’s type.	Normal	Status	—	—	15
60	Psychic Has a chance to lower the target’s Special Defense by one stage.	Psychic	Special	90	100	10
65	Guard Split Averages Defense and Special Defense with the target.	Psychic	Status	—	—	10
70	Healing Wish User faints. Its replacement has its HP fully restored and any major status effect removed.	Psychic	Status	—	—	10
75	Psycho Shift Transfers the user’s major status effect to the target.	Psychic	Status	—	100	10