Iron Fist

Strengthens punch-based moves to 1.2× their power.

18 Pokémon10 as Hidden AbilityIntroduced in Gen 4

Added in Gen 4.

Contents

In-depth effect
Pokémon
Hidden Ability
More from Gen 4

In-depth effect

Moves flagged as being punch-based have 1.2× their base power for this Pokémon. Sucker Punch is not flagged as punch-based; its original, Japanese name only means "surprise attack".

Pokémon with Iron Fist (8)

As a Hidden Ability10

Pokémon that can have Iron Fist only as their Hidden Ability.

InfernapeHidden #0532

TimburrHidden #0533

GurdurrHidden #0534

ConkeldurrHidden #0921

PawmiHidden #0922

PawmoHidden #0923

PawmotHidden

More abilities from Gen 4

Other abilities introduced alongside Iron Fist.

Ability	Pokémon	Effect
Frisk	28	Reveals an opponent's held item upon entering battle.
Gluttony	27	Makes the Pokémon eat any held Berry triggered by low HP below 1/2 its max HP.
Hydration	22	Cures any major status ailment after each turn during rain.
Leaf Guard	20	Protects against major status ailments during strong sunlight.
Mold Breaker	20	Bypasses targets' abilities if they could hinder or prevent a move.
Technician	20	Strengthens moves of 60 base power or less to 1.5× their power.
Ice Body	19	Heals for 1/16 max HP after each turn during hail. Protects against hail damage.
Rivalry	18	Increases damage inflicted to 1.25× against Pokémon of the same gender, but decreases damage to 0.75× against the opposite gender.

Browse all abilities

Community notes

No reader notes on Iron Fist yet.

Cite this page

“Iron Fist”. Pokémonism. Retrieved [date] from pokemonism.com/abilities/iron-fist.

Ability data from PokéAPI.