Game version
AppearanceStandard
- Height
- 2.1 m
- Weight
- 136.0 kg
Training & breeding details
Gender50.0% ♂ · 50.0% ♀
Catch rate65(15.7%)Tricky
Base friendship70Standard
Hatch time25 cycles · ~6,630 steps
Growth ratemedium
Base EXP173
Base stats
HP
95
Attack
124
Defense
78
Sp. Atk
69
Sp. Def
71
Speed
58
Total
495
Base Stat Total
Abilities
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Competitive movesets
Smogon UniversityBattle-ready sets by tier, straight from Smogon. Pick a generation and format — a “/” means either option works in that slot.
Swords Dance
RU
Source: Smogon (via pkmn) · Updated: Oct 6, 2026
Where to find Pangoro
Recorded encounter locations across the games. Orre includes Snags, gifts and trades; evolution and other acquisition methods may not appear here.
Sword
Shield
Crown Tundra (Sword)
Crown Tundra (Shield)
Evolution
Lv. 32
Notable moves
The strongest damaging moves Pangoro can learn — same-type (STAB) moves get a 1.5× power bonus in battle.
Moves
19 of 19
Scroll across the table for type, power, accuracy and PP →
| Lv. | Move & effect | Type | Class | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| 0 | Night Slash Has an increased chance for a critical hit. | Dark | Physical | 70 | 100 | 15 |
| 1 | Arm Thrust Hits 2-5 times in one turn. | Fighting | Physical | 15 | 100 | 20 |
| 1 | Bullet Punch Inflicts regular damage with no additional effect. | Steel | Physical | 40 | 100 | 30 |
| 1 | Leer Lowers the target’s Defense by one stage. | Normal | Status | — | 100 | 30 |
| 1 | Tackle Inflicts regular damage with no additional effect. | Normal | Physical | 40 | 100 | 35 |
| 1 | Taunt For the next few turns, the target can only use damaging moves. | Dark | Status | — | 100 | 20 |
| 12 | Circle Throw Ends wild battles. Forces trainers to switch Pokémon. | Fighting | Physical | 60 | 90 | 10 |
| 12 | Karate Chop Has an increased chance for a critical hit. | Fighting | Physical | 50 | 100 | 25 |
| 15 | Comet Punch Hits 2-5 times in one turn. | Normal | Physical | 18 | 85 | 15 |
| 16 | Low Sweep Lowers the target’s Speed by one stage. | Fighting | Physical | 65 | 100 | 20 |
| 20 | Work Up Raises the user’s Attack and Special Attack by one stage each. | Normal | Status | — | — | 30 |
| 24 | Slash Has an increased chance for a critical hit. | Normal | Physical | 70 | 100 | 20 |
| 28 | Vital Throw Never misses. | Fighting | Physical | 70 | — | 10 |
| 35 | Crunch Has a chance to lower the target’s Defense by one stage. | Dark | Physical | 80 | 100 | 15 |
| 40 | Body Slam Has a chance to paralyze the target. | Normal | Physical | 85 | 100 | 15 |
| 46 | Parting Shot Lowers all targets’ Attack and Special Attack by one stage. Makes the user switch out. | Dark | Status | — | 100 | 20 |
| 52 | Entrainment Copies the user’s ability onto the target. | Normal | Status | — | 100 | 15 |
| 52 | Sky Uppercut Inflicts regular damage and can hit Bounce and Fly users. | Fighting | Physical | 85 | 90 | 15 |
| 58 | Hammer Arm Lowers user’s Speed by one stage. | Fighting | Physical | 100 | 90 | 10 |
Sprites & renders
14 sprites & renders for Pangoro.
Across the games
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Others that share this Pokémon's primary type.
#1007
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Base total670
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Base total660
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FightingGhost
Base total600
#1006Iron Valiant
FairyFighting
Base total590
#0638Cobalion
SteelFighting
Base total580
Community notes
No reader notes on Pangoro yet.
Cite this page
“Pangoro”. Pokémonism. Retrieved [date] from pokemonism.com/pokedex/pangoro.
Species data from PokéAPI.