Base stats
Abilities
Competitive usage
Ladder snapshot Jun 2026 · 1,163,315 battles·Win rate: not published by this source
Moves
- Brave Bird20.8%
- Tailwind15.6%
- Roost15.0%
- Iron Head11.5%
- Bulk Up10.7%
- Body Press10.0%
- Protect7.5%
- Iron Defense4.1%
- Taunt1.7%
- U-turn0.9%
Items
- Leftovers70.5%
- Occa Berry13.6%
- Sitrus Berry9.8%
- Sharp Beak1.6%
- Mental Herb0.9%
- Life Orb0.6%
- Metal Coat0.6%
- Wacan Berry0.4%
Abilities
- Mirror Armor93.8%
- Pressure4.7%
- Unnerve1.5%
Natures
- Careful33.2%
- Impish31.1%
- Adamant29.6%
- Hardy1.8%
- Calm1.4%
Common teammates
- Garchomp8.1%
- Tyranitar-Mega5.7%
- Sinistcha5.7%
- Incineroar4.1%
- Excadrill4.0%
- Rotom-Wash3.4%
- Raichu-Mega-Y3.0%
- Basculegion2.9%
Stat-Point spreads
- Careful · 32/2/0/0/32/0 SP9.0%
- Impish · 32/2/32/0/0/0 SP7.1%
- Adamant · 32/13/7/0/5/9 SP3.8%
- Careful · 27/11/1/0/5/22 SP3.7%
- Adamant · 32/4/9/0/5/16 SP3.3%
- Careful · 32/0/2/0/32/0 SP3.2%
Ladder spreads in Champions Stat Points (stat order HP/Atk/Def/SpA/SpD/Spe) — the ladder's Champions formats use SP natively.
Source: Smogon / Pokémon Showdown usage statistics (Champions ladder) — Showdown ladder, not the official in-game ranked ladder. 1,163,315 battles, snapshot 2026-06. Methodology
Notable moves
Its hardest-hitting attacks, one per type — from a movepool of 69 legal moves.
Featured in meta teams
Tyranitar's Sand Stream doubles Excadrill's Speed via Sand Rush and chips everything that isn't Rock, Ground or Steel. Garchomp takes your one Mega slot, Incineroar's Intimidate and Fake Out buy setup turns, and Gholdengo (Good as Gold) walls the status moves that would slow the sweep.
Mega Mawile's Huge Power and Fairy/Steel typing blanks the dragon-heavy meta while Sylveon's Pixilate Hyper Voice pressures from range. Corviknight and Gholdengo form the defensive backbone behind a Garchomp sweeper.
Mega Kangaskhan spearheads — Parental Bond turns every hit into two, so Fake Out chips and Double-Edge hurts twice. Weavile's priority Ice Shard picks off weakened dragons, Garchomp and Volcarona provide secondary win conditions, and Gholdengo plus Corviknight keep it from folding to faster teams.