Champions roster Mega Evolves
Mega Evolves#0768
Golisopod
This species appears on the Regulation Set M-C eligible list. Check the exact form, moves and held item in-game.
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Base stats
HP
75
Atk
125
Def
140
SpA
60
SpD
90
Spe
40
Total530
Mega Evolution
In Champions, the Omni Ring lets one Pokémon Mega Evolve per battle — and it stays Mega for the rest of the match, even after switching out. Here's exactly how Golisopod's stats change — open a Mega for its full page.
Abilities
Competitive usage
#10·15.7% usageof 206 ranked
Showdown ladder · Sep 2026
Moves
- Leech Life22.6%
- Iron Head21.3%
- Protect17.0%
- Swords Dance9.7%
- Sucker Punch6.8%
- First Impression6.6%
- Liquidation5.5%
- Close Combat2.5%
- Drill Run2.1%
- U-turn2.0%
Items
- Golisopite100.0%
Abilities
- Tough Claws100.0%
Natures
- Adamant62.3%
- Brave33.9%
- Careful1.1%
- Sassy0.7%
- Impish0.7%
Common teammates
- Pelipper9.1%
- Archaludon8.2%
- Farigiraf7.2%
- Rillaboom6.7%
- Indeedee-F5.2%
- Incineroar5.1%
- Sneasler4.8%
- Basculegion4.2%
Stat-Point spreads
- Adamant · 32/32/0/0/2/0 SP29.8%
- Brave · 32/32/0/0/2/0 SP21.7%
- Adamant · 32/32/0/0/1/1 SP2.6%
- Adamant · 32/32/2/0/0/0 SP2.2%
- Brave · 32/32/2/0/0/0 SP2.0%
- Adamant · 32/32/0/0/0/2 SP1.8%
Ladder spreads in Champions Stat Points (stat order HP/Atk/Def/SpA/SpD/Spe) — the ladder's Champions formats use SP natively.
Source: Smogon / Pokémon Showdown usage statistics (Champions ladder) · Showdown ladder · Sep 2026. About these stats
Notable moves
Hard-hitting attacks, one per type, from 81 indexed learnset moves. This list is not an M-C legality check.