Base stats
HP
57
Atk
90
Def
95
SpA
136
SpD
103
Spe
29
Total510
Abilities
Healer
Has a 30% chance of curing each adjacent ally of any major status ailment after each turn.
Anticipation
Notifies all trainers upon entering battle if an opponent has a super-effective move, Self-Destruct, Explosion, or a one-hit KO move.
Magic BounceHidden
Reflects most non-damaging moves back at their user.
Competitive usage
#74·0.8% usageof 199 ranked
Ladder snapshot Jun 2026 · 1,163,315 battles·Win rate: not published by this source
Moves
- Dazzling Gleam23.7%
- Trick Room22.7%
- Protect18.0%
- Psychic16.1%
- Expanding Force4.4%
- Mystical Fire3.3%
- Calm Mind1.9%
- Psychic Terrain1.5%
- Psyshock1.5%
- Draining Kiss1.1%
Items
- Life Orb44.6%
- Fairy Feather17.0%
- Focus Sash15.1%
- Babiri Berry5.6%
- Sitrus Berry5.5%
- Leftovers4.6%
- Twisted Spoon1.7%
- Metronome1.0%
Abilities
- Magic Bounce98.3%
- Healer1.5%
- Anticipation0.2%
Natures
- Quiet77.2%
- Sassy8.8%
- Modest7.7%
- Relaxed4.1%
- Bold0.9%
Common teammates
- Farigiraf11.5%
- Torkoal10.2%
- Kingambit5.4%
- Sinistcha4.8%
- Mawile-Mega4.4%
- Incineroar4.4%
- Scrafty-Mega2.5%
- Blastoise-Mega2.3%
Stat-Point spreads
- Quiet · 32/0/2/32/0/0 SP33.7%
- Quiet · 32/0/0/32/2/0 SP20.5%
- Quiet · 27/0/7/32/0/0 SP6.8%
- Sassy · 32/0/0/2/32/0 SP5.6%
- Modest · 32/0/2/32/0/0 SP2.6%
- Quiet · 32/0/0/32/0/0 SP2.5%
Ladder spreads in Champions Stat Points (stat order HP/Atk/Def/SpA/SpD/Spe) — the ladder's Champions formats use SP natively.
Source: Smogon / Pokémon Showdown usage statistics (Champions ladder) — Showdown ladder, not the official in-game ranked ladder. 1,163,315 battles, snapshot 2026-06. Methodology
Notable moves
Its hardest-hitting attacks, one per type — from a movepool of 69 legal moves.