Champions roster
#0350
Milotic
This species appears on the Regulation Set M-C eligible list. Check the exact form, moves and held item in-game.
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Base stats
HP
95
Atk
60
Def
79
SpA
100
SpD
125
Spe
81
Total540
Abilities
Competitive usage
#15·11.9% usageof 206 ranked
Showdown ladder · Sep 2026
Moves
- Protect18.0%
- Scald14.4%
- Ice Beam12.1%
- Muddy Water10.5%
- Coil10.5%
- Icy Wind10.2%
- Hypnosis10.1%
- Recover7.3%
- Life Dew2.4%
- Haze1.1%
Items
- Leftovers54.3%
- Sitrus Berry29.7%
- Psychic Seed8.1%
- Grassy Seed3.3%
- Rindo Berry1.0%
- Choice Scarf0.6%
- Mystic Water0.6%
- Rocky Helmet0.6%
Abilities
- Competitive99.3%
- Marvel Scale0.7%
- Cute Charm0.0%
Natures
- Calm40.3%
- Modest29.2%
- Bold23.4%
- Timid4.1%
- Relaxed1.4%
Common teammates
- Rillaboom10.4%
- Salamence-Mega8.8%
- Gholdengo7.5%
- Sneasler7.1%
- Incineroar4.4%
- Tyranitar-Mega3.9%
- Excadrill3.8%
- Raichu-Mega-Y3.6%
Stat-Point spreads
- Calm · 32/0/29/0/5/0 SP5.4%
- Bold · 32/0/32/0/2/0 SP3.9%
- Bold · 32/0/32/2/0/0 SP2.7%
- Calm · 32/0/27/0/5/2 SP2.4%
- Calm · 31/0/15/0/12/8 SP2.2%
- Modest · 32/0/11/10/0/13 SP2.1%
Ladder spreads in Champions Stat Points (stat order HP/Atk/Def/SpA/SpD/Spe) — the ladder's Champions formats use SP natively.
Source: Smogon / Pokémon Showdown usage statistics (Champions ladder) · Showdown ladder · Sep 2026. About these stats
Notable moves
Hard-hitting attacks, one per type, from 90 indexed learnset moves. This list is not an M-C legality check.