Base stats
HP
90
Atk
60
Def
80
SpA
90
SpD
110
Spe
60
Total490
Abilities
Competitive usage
#72·0.9% usageof 199 ranked
Ladder snapshot Jun 2026 · 1,163,315 battles·Win rate: not published by this source
Moves
- Instruct24.8%
- Trick Room24.5%
- Protect13.8%
- Psychic11.1%
- Encore8.6%
- Yawn2.3%
- Psychic Noise2.3%
- Foul Play2.1%
- Hyper Voice1.7%
- Psychic Terrain1.0%
Items
- Mental Herb61.7%
- Colbur Berry19.9%
- Sitrus Berry12.5%
- Leftovers3.2%
- Focus Sash0.8%
- Lum Berry0.6%
- Chesto Berry0.3%
- Choice Scarf0.2%
Abilities
- Inner Focus65.8%
- Telepathy33.9%
- Symbiosis0.3%
Natures
- Relaxed40.5%
- Sassy23.7%
- Bold23.5%
- Calm5.5%
- Quiet2.9%
Common teammates
- Torkoal11.6%
- Mawile-Mega5.8%
- Sinistcha5.4%
- Scrafty-Mega3.2%
- Sylveon2.6%
- Incineroar2.6%
- Garchomp2.6%
- Kingambit2.4%
Stat-Point spreads
- Relaxed · 32/0/32/0/2/0 SP12.2%
- Sassy · 32/0/0/2/32/0 SP7.1%
- Bold · 32/0/19/0/15/0 SP6.4%
- Relaxed · 32/0/30/0/4/0 SP6.1%
- Bold · 32/0/20/0/14/0 SP4.2%
- Sassy · 32/0/32/0/2/0 SP3.1%
Ladder spreads in Champions Stat Points (stat order HP/Atk/Def/SpA/SpD/Spe) — the ladder's Champions formats use SP natively.
Source: Smogon / Pokémon Showdown usage statistics (Champions ladder) — Showdown ladder, not the official in-game ranked ladder. 1,163,315 battles, snapshot 2026-06. Methodology
Notable moves
Its hardest-hitting attacks, one per type — from a movepool of 91 legal moves.