#0460

Abomasnow

Frost Tree Pokémon

Grass Ice

Game version

AppearanceStandard

Height: 2.2 m
Weight: 135.5 kg

Alternate forms (2)

Abomasnow Abomasnow Mega

Training & breeding details

Gender50.0% ♂ · 50.0% ♀

Catch rate60(14.8%)Tricky

Base friendship70Standard

Hatch time20 cycles · ~5,355 steps

Growth rateslow

Base EXP173

A powerful Pokémon that can split huge boulders with ease. Dislikes associating with others and chooses to live quietly deep within the mountains, playing with the snow.

In Pokémon GO · 2362 max CP 2 TCG Pocket cards

Base stats

Attack

Defense

Sp. Atk

Sp. Def

Speed

Total

494

Base Stat Total

Abilities

Snow Warning

Summons hail that lasts indefinitely upon entering battle.

SoundproofHidden

Protects against sound-based moves.

Egg groups: Monster, Grass

On this page

Type defenses

Damage taken from each attacking type.

Weak to

Fire4×

Fighting2×

Flying2×

Poison2×

Rock2×

Bug2×

Steel2×

Resistant to

Ground½×

Water½×

Grass½×

Electric½×

Competitive movesets

Smogon University

Battle-ready sets by tier, straight from Smogon. Pick a generation and format — a “/” means either option works in that slot.

Generation

Aurora Veil

Moves

Item

Eject Pack / Heavy-Duty Boots

NatureTimid+Spe/−Atk

TeraGhostWaterGround

EV spread

Def4

SpA252

Spe▲252

Source: Smogon (via pkmn) · Updated: Oct 6, 2026

Where to find Abomasnow

Wild encounter locations across the games. Availability may also include trades, evolution, gifts, and events not listed here.

Diamond

Pearl

Platinum

Ultra Sun

Ultra Moon

Sword

Axew's Eye Dusty Bowl Giant's Cap Giant's Mirror Giant's Seat Hammerlocke Hills Lake of Outrage Route 10

Shield

Axew's Eye Dusty Bowl Giant's Cap Giant's Mirror Giant's Seat Hammerlocke Hills Lake of Outrage Route 10

Isle of Armor (Sword)

Fields of Honor Insular Sea Soothing Wetlands Training Lowlands

Isle of Armor (Shield)

Fields of Honor Insular Sea Soothing Wetlands Training Lowlands

Crown Tundra (Sword)

Frigid Sea Frostpoint Field Giant's Bed Max Lair Slippery Slope Snowslide Slope

Crown Tundra (Shield)

Frigid Sea Frostpoint Field Giant's Bed Max Lair Slippery Slope Snowslide Slope

Evolution

#0459Snover

Lv. 40

#0460Abomasnow

All Pokémon evolution families

Notable moves

The strongest damaging moves Abomasnow can learn — same-type (STAB) moves get a 1.5× power bonus in battle.

Moves

Find a move17 of 17

Scroll across the table for type, power, accuracy and PP →

Lv.	Move & effect	Type	Class	Power	Acc.	PP
0	Ice Punch Has a chance to freeze the target.	Ice	Physical	75	100	15
1	Aurora Veil Reduces damage five turns, but must be used during hail.	Ice	Status	—	—	20
1	Leafage Inflicts regular damage with no additional effect.	Grass	Physical	40	100	40
1	Leer Lowers the target’s Defense by one stage.	Normal	Status	—	100	30
1	Mist Protects the user’s stats from being changed by enemy moves.	Ice	Status	—	—	30
1	Powder Snow Has a chance to freeze the target.	Ice	Special	40	100	25
13	Grass Whistle Puts the target to sleep.	Grass	Status	—	55	15
15	Ice Shard Inflicts regular damage with no additional effect.	Ice	Physical	40	100	30
18	Icicle Crash Has a chance to make the target flinch.	Ice	Physical	85	90	10
20	Razor Leaf Has an increased chance for a critical hit.	Grass	Physical	55	95	25
25	Energy Ball Has a chance to lower the target’s Special Defense by one stage.	Grass	Special	90	100	10
25	Icy Wind Has a chance to lower the target’s Speed by one stage.	Ice	Special	55	95	15
30	Swagger Raises the target’s Attack by two stages and confuses the target.	Normal	Status	—	85	15
35	Ingrain Prevents the user from leaving battle. User regains 1/16 of its max HP every turn.	Grass	Status	—	—	20
43	Wood Hammer User receives 1/3 the damage inflicted in recoil.	Grass	Physical	120	100	15
49	Blizzard Has a chance to freeze the target.	Ice	Special	110	70	5
56	Sheer Cold Causes a one-hit KO.	Ice	Special	—	30	5