#0460

Abomasnow Mega

Frost Tree Pokémon

Grass Ice

Game version

AppearanceStandard

Height: 2.7 m
Weight: 185.0 kg

Alternate forms (2)

Abomasnow Abomasnow Mega

Training & breeding details

Gender50.0% ♂ · 50.0% ♀

Catch rate60(14.8%)Tricky

Base friendship70Standard

Hatch time20 cycles · ~5,355 steps

Growth rateslow

Base EXP208

A powerful Pokémon that can split huge boulders with ease. Dislikes associating with others and chooses to live quietly deep within the mountains, playing with the snow.

In Pokémon GO · 2362 max CP 2 TCG Pocket cards

Base stats

Attack

132

Defense

105

Sp. Atk

132

Sp. Def

105

Speed

Total

594

Base Stat Total

Abilities

Snow Warning

Summons hail that lasts indefinitely upon entering battle.

Egg groups: Monster, Grass

On this page

Type defenses

Damage taken from each attacking type.

Weak to

Fire4×

Fighting2×

Flying2×

Poison2×

Rock2×

Bug2×

Steel2×

Resistant to

Ground½×

Water½×

Grass½×

Electric½×

Competitive movesets

Smogon University

Battle-ready sets by tier, straight from Smogon. Pick a generation and format — a “/” means either option works in that slot.

Generation

Refrigerate

Pure Hackmons

Moves

Item

Icicle Plate

AbilityRefrigerate

NatureBrave+Atk/−Spe

EV spread

HP248

Atk▲252

Def8

Source: Smogon (via pkmn) · Updated: Oct 6, 2026

Where to find Abomasnow Mega

Recorded encounter locations across the games. Orre includes Snags, gifts and trades; evolution and other acquisition methods may not appear here.

Diamond

Pearl

Platinum

Ultra Sun

Ultra Moon

Sword

Axew's Eye Dusty Bowl Giant's Cap Giant's Mirror Giant's Seat Hammerlocke Hills Lake of Outrage Route 10

Shield

Axew's Eye Dusty Bowl Giant's Cap Giant's Mirror Giant's Seat Hammerlocke Hills Lake of Outrage Route 10

Isle of Armor (Sword)

Fields of Honor Insular Sea Soothing Wetlands Training Lowlands

Isle of Armor (Shield)

Fields of Honor Insular Sea Soothing Wetlands Training Lowlands

Crown Tundra (Sword)

Frigid Sea Frostpoint Field Giant's Bed Max Lair Slippery Slope Snowslide Slope

Crown Tundra (Shield)

Frigid Sea Frostpoint Field Giant's Bed Max Lair Slippery Slope Snowslide Slope

Evolution

#0459Snover

Lv. 40

#0460Abomasnow

All Pokémon evolution families

Notable moves

The strongest damaging moves Abomasnow Mega can learn — same-type (STAB) moves get a 1.5× power bonus in battle.

Moves

Find a move13 of 13

Scroll across the table for type, power, accuracy and PP →

Lv.	Move & effect	Type	Class	Power	Acc.	PP
1	Ice Punch Has a chance to freeze the target.	Ice	Physical	75	100	15
1	Icy Wind Has a chance to lower the target’s Speed by one stage.	Ice	Special	55	95	15
1	Leer Lowers the target’s Defense by one stage.	Normal	Status	—	100	30
1	Powder Snow Has a chance to freeze the target.	Ice	Special	40	100	25
1	Razor Leaf Has an increased chance for a critical hit.	Grass	Physical	55	95	25
13	Grass Whistle Puts the target to sleep.	Grass	Status	—	55	15
17	Swagger Raises the target’s Attack by two stages and confuses the target.	Normal	Status	—	85	15
21	Mist Protects the user’s stats from being changed by enemy moves.	Ice	Status	—	—	30
26	Ice Shard Inflicts regular damage with no additional effect.	Ice	Physical	40	100	30
31	Ingrain Prevents the user from leaving battle. User regains 1/16 of its max HP every turn.	Grass	Status	—	—	20
36	Wood Hammer User receives 1/3 the damage inflicted in recoil.	Grass	Physical	120	100	15
47	Blizzard Has a chance to freeze the target.	Ice	Special	110	70	5
58	Sheer Cold Causes a one-hit KO.	Ice	Special	—	30	5