Game version
AppearanceStandard
- Height
- 10.9 m
- Weight
- 415.6 kg
Alternate forms (2)
Training & breeding details
Gender50.0% ♂ · 50.0% ♀
Catch rate45(11.9%)Tricky
Base friendship70Standard
Hatch time20 cycles · ~5,355 steps
Growth rateslow
Base EXP186
Base stats
HP
95
Attack
105
Defense
85
Sp. Atk
125
Sp. Def
75
Speed
45
Total
530
Base Stat Total
Abilities
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Competitive movesets
Smogon UniversityBattle-ready sets by tier, straight from Smogon. Pick a generation and format — a “/” means either option works in that slot.
Eject Pack
PU
Source: Smogon (via pkmn) · Updated: Oct 6, 2026
Where to find Exeggutor Alola
Recorded encounter locations across the games. Orre includes Snags, gifts and trades; evolution and other acquisition methods may not appear here.
XD: Gale of Darkness
Moon
Ultra Sun
Ultra Moon
Let's Go Pikachu
Let's Go Eevee
Isle of Armor (Sword)
Isle of Armor (Shield)
Crown Tundra (Sword)
Crown Tundra (Shield)
Evolution
Leaf Stone
Notable moves
The strongest damaging moves Exeggutor Alola can learn — same-type (STAB) moves get a 1.5× power bonus in battle.
Moves
23 of 23
Scroll across the table for type, power, accuracy and PP →
| Lv. | Move & effect | Type | Class | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| 0 | Dragon Hammer Inflicts regular damage with no additional effect. | Dragon | Physical | 90 | 100 | 15 |
| 0 | Dragon Pulse Inflicts regular damage with no additional effect. | Dragon | Special | 85 | 100 | 10 |
| 1 | Absorb Drains half the damage inflicted to heal the user. | Grass | Special | 20 | 100 | 25 |
| 1 | Barrage Hits 2-5 times in one turn. | Normal | Physical | 15 | 85 | 20 |
| 1 | Bullet Seed Hits 2-5 times in one turn. | Grass | Physical | 25 | 100 | 30 |
| 1 | Confusion Has a chance to confuse the target. | Psychic | Special | 50 | 100 | 25 |
| 1 | Egg Bomb Inflicts regular damage with no additional effect. | Normal | Physical | 100 | 75 | 10 |
| 1 | Extrasensory Has a chance to make the target flinch. | Psychic | Special | 80 | 100 | 20 |
| 1 | Giga Drain Drains half the damage inflicted to heal the user. | Grass | Special | 75 | 100 | 10 |
| 1 | Hypnosis Puts the target to sleep. | Psychic | Status | — | 60 | 20 |
| 1 | Leaf Storm Lowers the user’s Special Attack by two stages after inflicting damage. | Grass | Special | 130 | 90 | 5 |
| 1 | Leech Seed Seeds the target, stealing HP from it every turn. | Grass | Status | — | 90 | 10 |
| 1 | Mega Drain Drains half the damage inflicted to heal the user. | Grass | Special | 40 | 100 | 15 |
| 1 | Power Whip Inflicts regular damage with no additional effect. | Grass | Physical | 120 | 85 | 10 |
| 1 | Psyshock Inflicts damage based on the target’s Defense, not Special Defense. | Psychic | Special | 80 | 100 | 10 |
| 1 | Reflect Reduces damage from physical attacks by half. | Psychic | Status | — | — | 20 |
| 1 | Seed Bomb Inflicts regular damage with no additional effect. | Grass | Physical | 80 | 100 | 15 |
| 1 | Solar Beam Requires a turn to charge before attacking. | Grass | Special | 120 | 100 | 10 |
| 1 | Stun Spore Paralyzes the target. | Grass | Status | — | 75 | 30 |
| 1 | Synthesis Heals the user by half its max HP. Affected by weather. | Grass | Status | — | — | 5 |
| 1 | Uproar Forced to use this move for several turns. Pokémon cannot fall asleep in that time. | Normal | Special | 90 | 100 | 10 |
| 1 | Wood Hammer User receives 1/3 the damage inflicted in recoil. | Grass | Physical | 120 | 100 | 15 |
| 1 | Worry Seed Changes the target’s ability to Insomnia. | Grass | Status | — | 100 | 10 |
Sprites & renders
12 sprites & renders for Exeggutor Alola.
Across the games
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Others that share this Pokémon's primary type.
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Base total590
#0640Virizion
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GrassFairy
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Community notes
No reader notes on Exeggutor Alola yet.
Cite this page
“Exeggutor Alola”. Pokémonism. Retrieved [date] from pokemonism.com/pokedex/exeggutor-alola.
Species data from PokéAPI.