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#0720

Hoopa

Mischief Pokémon

Game version
AppearanceStandard
HoopaHoopa (shiny)
Height
0.5 m
Weight
9.0 kg
Alternate forms (2)
Training & breeding details
GenderGenderless
Catch rate3(1.6%)Very hard
Base friendship100High
Hatch time120 cycles · ~30,855 steps
Growth rateslow
Base EXP270

It is said to be able to seize anything it desires with its six rings and six huge arms. With its power sealed, it is transformed into a much smaller form.

Base stats

HP
80
Attack
110
Defense
60
Sp. Atk
150
Sp. Def
130
Speed
70
Total
600
Base Stat Total

Abilities

On this page — jump to a section

Type defenses

Damage taken from each attacking type.

Weak to

Dark4×

Resistant to

Immune to

Competitive movesets

Smogon University

Battle-ready sets by tier, straight from Smogon. Pick a generation and format — a “/” means either option works in that slot.

Source: Smogon (via pkmn) · Updated: Oct 6, 2026

Evolution

This Pokémon does not evolve.

Notable moves

The strongest damaging moves Hoopa can learn — same-type (STAB) moves get a 1.5× power bonus in battle.

Moves

Scroll across the table for type, power, accuracy and PP →

Lv.Move & effectTypeClassPowerAcc.PP
1Ally Switch

User switches places with the friendly Pokémon opposite it.

PsychicStatus——15
1Confusion

Has a chance to confuse the target.

PsychicSpecial5010025
1Destiny Bond

If the user faints this turn, the target automatically will, too.

GhostStatus——5
6Astonish

Has a chance to make the target flinch.

GhostPhysical3010015
10Magic Coat

Reflects back the first effect move used on the user this turn.

PsychicStatus——15
10Trick

User and target swap items.

PsychicStatus—10010
15Light Screen

Reduces damage from special attacks by 50% for five turns.

PsychicStatus——30
19Psybeam

Has a chance to confuse the target.

PsychicSpecial6510020
25Skill Swap

User and target swap abilities.

PsychicStatus——10
29Guard Split

Averages Defense and Special Defense with the target.

PsychicStatus——10
29Power Split

Averages Attack and Special Attack with the target.

PsychicStatus——10
35Phantom Force

User vanishes, dodging all attacks, and hits next turn. Hits through Protect and Detect.

GhostPhysical9010010
46Zen Headbutt

Has a chance to make the target flinch.

PsychicPhysical809015
50Trick Room

For five turns, slower Pokémon will act before faster Pokémon.

PsychicStatus——5
50Wonder Room

All Pokémon’s Defense and Special Defense are swapped for 5 turns.

PsychicStatus——10
55Shadow Ball

Has a chance to lower the target’s Special Defense by one stage.

GhostSpecial8010015
68Nasty Plot

Raises the user’s Special Attack by two stages.

DarkStatus——20
75Psychic

Has a chance to lower the target’s Special Defense by one stage.

PsychicSpecial9010010
85Hyperspace Hole

Ignores and destroys protection effects.

PsychicSpecial80—5

Sprites & renders

14 sprites & renders for Hoopa.

Official artwork
Official artwork
Pokémon HOME
Pokémon HOME
Animated
Animated
Animated (back)
Animated (back)
Front
Front
Back
Back

Across the games

Black · White
Black · White
scarlet violet
scarlet violet
X · Y
X · Y
Menu Icons
Menu Icons
ORAS
ORAS
Menu Icons
Menu Icons
Ultra Sun · Moon
Ultra Sun · Moon
Menu Icons
Menu Icons

More Psychic-type Pokémon

Others that share this Pokémon's primary type.

All Psychic-type Pokémon

Community notes

No reader notes on Hoopa yet.

Cite this page

“Hoopa”. Pokémonism. Retrieved [date] from pokemonism.com/pokedex/hoopa.

Species data from PokéAPI.