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Latios MegaLatios Mega (shiny)
#0381

Latios Mega

Eon Pokémon

Latios will only open its heart to a Trainer with a compassionate spirit. This Pokémon can fly faster than a jet plane by folding its forelegs to minimize air resistance.

Details

Height2.3 m
Weight70.0 kg
Gender100.0% ♂ · 0.0% ♀
Catch rate3(1.6%)Very hard
Base friendship90Standard
Hatch time120 cycles · ~30,855 steps
Growth rateslow
Base EXP315
Contents

Base stats

HP
80
Attack
130
Defense
100
Sp. Atk
160
Sp. Def
120
Speed
110
Total
700
Base Stat Total

Type defenses

Damage taken from each attacking type.

Weak to

Bug
Ice
Dark

Resistant to

Competitive movesets

Smogon University

Battle-ready sets by tier, straight from Smogon. Pick a generation and format — a “/” means either option works in that slot.

Source: Smogon (via pkmn) · Data snapshot: Jul 31, 2026 · 18,880 rows

Where to find Latios Mega

Wild encounter locations across the games. Availability may also include trades, evolution, gifts, and events not listed here.

Evolution

This Pokémon does not evolve.

Notable moves

The strongest damaging moves Latios Mega can learn — same-type (STAB) moves get a 1.5× power bonus in battle.

Moves

Lv.Move & effectTypeClassPowerAcc.PP
1Heal Block

Prevents target from restoring its HP for five turns.

PsychicStatus10015
1Helping Hand

Ally’s next move inflicts half more damage.

NormalStatus20
1Memento

Lowers the target’s Attack and Special Attack by two stages. User faints.

DarkStatus10010
1Psywave

Inflicts damage between 50% and 150% of the user’s level.

PsychicSpecial10015
1Safeguard

Protects the user’s field from major status ailments and confusion for five turns.

NormalStatus25
4Protect

Prevents any moves from hitting the user this turn.

NormalStatus10
7Dragon Dance

Raises the user’s Attack and Speed by one stage.

DragonStatus20
10Stored Power

Power is higher the more the user’s stats have been raised, to a maximum of 31×.

PsychicSpecial2010010
13Refresh

Cleanses the user of a burn, paralysis, or poison.

NormalStatus20
16Heal Pulse

Heals the target for half its max HP.

PsychicStatus10
20Dragon Breath

Has a chance to paralyze the target.

DragonSpecial6010020
24Luster Purge

Has a chance to lower the target’s Special Defense by one stage.

PsychicSpecial951005
28Psycho Shift

Transfers the user’s major status effect to the target.

PsychicStatus10010
32Recover

Heals the user by half its max HP.

NormalStatus5
36Telekinesis

Moves have 100% accuracy against the target for three turns.

PsychicStatus15
41Zen Headbutt

Has a chance to make the target flinch.

PsychicPhysical809015
46Power Split

Averages Attack and Special Attack with the target.

PsychicStatus10
51Psychic

Has a chance to lower the target’s Special Defense by one stage.

PsychicSpecial9010010
56Dragon Pulse

Inflicts regular damage with no additional effect.

DragonSpecial8510010

Sprites & renders

12 sprites & renders for Latios Mega.

Official artwork
Official artwork
Pokémon HOME
Pokémon HOME
Animated
Animated
Animated (back)
Animated (back)
Front
Front
Back
Back

Across the games

Black · White
Black · White
ORAS
ORAS
X · Y
X · Y
Menu Icons
Menu Icons
Ultra Sun · Moon
Ultra Sun · Moon
Menu Icons
Menu Icons

More Dragon-type Pokémon

Others that share this Pokémon's primary type.

All Dragon-type Pokémon

Community notes

No reader notes on Latios Mega yet.

Cite this page

Latios Mega”. Pokémonism. Retrieved [date] from pokemonism.com/pokedex/latios-mega.

Species data from PokéAPI.