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Metagross MegaMetagross Mega (shiny)
#0376

Metagross Mega

Iron Leg Pokémon

Metagross is the result of the fusion of two Metang. This Pokémon defeats its opponents through use of its supercomputer-level brain.

Details

Height2.5 m
Weight942.9 kg
GenderGenderless
Catch rate3(1.6%)Very hard
Base friendship35Low
Hatch time40 cycles · ~10,455 steps
Growth rateslow
Base EXP315
Contents

Base stats

HP
80
Attack
145
Defense
150
Sp. Atk
105
Sp. Def
110
Speed
110
Total
700
Base Stat Total

Type defenses

Damage taken from each attacking type.

Weak to

Resistant to

Normal½×
Flying½×
Rock½×
Steel½×
Grass½×
Ice½×
Dragon½×
Fairy½×

Immune to

Competitive movesets

Smogon University

Battle-ready sets by tier, straight from Smogon. Pick a generation and format — a “/” means either option works in that slot.

Source: Smogon (via pkmn) · Data snapshot: Jul 31, 2026 · 18,880 rows

Where to find Metagross Mega

Wild encounter locations across the games. Availability may also include trades, evolution, gifts, and events not listed here.

Evolution

Notable moves

The strongest damaging moves Metagross Mega can learn — same-type (STAB) moves get a 1.5× power bonus in battle.

Moves

Lv.Move & effectTypeClassPowerAcc.PP
0Hammer Arm

Lowers user’s Speed by one stage.

FightingPhysical1009010
1Confusion

Has a chance to confuse the target.

PsychicSpecial5010025
1Magnet Rise

User is immune to Ground moves and effects for five turns.

ElectricStatus10
1Metal Claw

Has a chance to raise the user’s Attack by one stage.

SteelPhysical509535
1Take Down

User receives 1/4 the damage it inflicts in recoil.

NormalPhysical908520
23Pursuit

Has double power against, and can hit, Pokémon attempting to switch out.

DarkPhysical4010020
26Bullet Punch

Inflicts regular damage with no additional effect.

SteelPhysical4010030
29Miracle Eye

Forces the target to have no evasion, and allows it to be hit by Psychic moves even if it’s Dark.

PsychicStatus40
32Zen Headbutt

Has a chance to make the target flinch.

PsychicPhysical809015
35Scary Face

Lowers the target’s Speed by two stages.

NormalStatus10010
38Psychic

Has a chance to lower the target’s Special Defense by one stage.

PsychicSpecial9010010
41Agility

Raises the user’s Speed by two stages.

PsychicStatus30
44Meteor Mash

Has a chance to raise the user’s Attack by one stage.

SteelPhysical909010
52Iron Defense

Raises the user’s Defense by two stages.

SteelStatus15
60Hyper Beam

User foregoes its next turn to recharge.

NormalSpecial150905

Sprites & renders

11 sprites & renders for Metagross Mega.

Official artwork
Official artwork
Pokémon HOME
Pokémon HOME
Animated
Animated
Animated (back)
Animated (back)
Front
Front
Back
Back

Across the games

Black · White
Black · White
ORAS
ORAS
Menu Icons
Menu Icons
Ultra Sun · Moon
Ultra Sun · Moon
Menu Icons
Menu Icons

More Steel-type Pokémon

Others that share this Pokémon's primary type.

All Steel-type Pokémon

Community notes

No reader notes on Metagross Mega yet.

Cite this page

Metagross Mega”. Pokémonism. Retrieved [date] from pokemonism.com/pokedex/metagross-mega.

Species data from PokéAPI.