Champions roster Mega Evolves
Mega Evolves#0181
Ampharos
This species appears on the Regulation Set M-C eligible list. Check the exact form, moves and held item in-game.
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Base stats
HP
90
Atk
75
Def
85
SpA
115
SpD
90
Spe
55
Total510
Mega Evolution
In Champions, the Omni Ring lets one Pokémon Mega Evolve per battle — and it stays Mega for the rest of the match, even after switching out. Here's exactly how Ampharos's stats change — open a Mega for its full page.
Abilities
Competitive usage
#108·0.2% usageof 206 ranked
Showdown ladder · Sep 2026
Moves
- Dragon Pulse24.4%
- Protect24.3%
- Parabolic Charge12.5%
- Thunderbolt12.3%
- Cotton Guard9.1%
- Rising Voltage5.4%
- Focus Blast3.8%
- Power Gem2.4%
- Volt Switch1.5%
- Thunder1.4%
Items
- Ampharosite100.0%
Abilities
- Mold Breaker100.0%
Natures
- Quiet78.6%
- Modest17.3%
- Relaxed1.7%
- Sassy1.1%
- Calm0.7%
Common teammates
- Golisopod-Mega10.5%
- Indeedee-F9.1%
- Farigiraf7.6%
- Armarouge6.7%
- Pincurchin5.5%
- Mudsdale5.2%
- Incineroar5.2%
- Squawkabilly5.0%
Stat-Point spreads
- Quiet · 32/0/0/25/9/0 SP27.8%
- Quiet · 32/0/2/32/0/0 SP21.8%
- Quiet · 32/0/0/32/2/0 SP15.7%
- Modest · 32/0/0/32/2/0 SP6.7%
- Quiet · 31/0/1/32/2/0 SP4.5%
- Modest · 32/0/10/19/5/0 SP3.3%
Ladder spreads in Champions Stat Points (stat order HP/Atk/Def/SpA/SpD/Spe) — the ladder's Champions formats use SP natively.
Source: Smogon / Pokémon Showdown usage statistics (Champions ladder) · Showdown ladder · Sep 2026. About these stats
Notable moves
Hard-hitting attacks, one per type, from 104 indexed learnset moves. This list is not an M-C legality check.