Champions roster Mega Evolves
Mega Evolves#0478
Froslass
This species appears on the Regulation Set M-C eligible list. Check the exact form, moves and held item in-game.
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Base stats
HP
70
Atk
80
Def
70
SpA
80
SpD
70
Spe
110
Total480
Mega Evolution
In Champions, the Omni Ring lets one Pokémon Mega Evolve per battle — and it stays Mega for the rest of the match, even after switching out. Here's exactly how Froslass's stats change — open a Mega for its full page.
Abilities
Competitive usage
#34·4.8% usageof 206 ranked
Showdown ladder · Sep 2026
Moves
- Blizzard25.0%
- Protect24.5%
- Aurora Veil22.0%
- Shadow Ball21.9%
- Rain Dance2.7%
- Taunt0.8%
- Nasty Plot0.8%
- Thunderbolt0.6%
- Will-O-Wisp0.4%
- Icy Wind0.3%
Items
- Froslassite100.0%
Abilities
- Snow Warning100.0%
Natures
- Timid85.2%
- Modest14.2%
- Hardy0.3%
- Bold0.1%
- Calm0.1%
Common teammates
- Rillaboom12.5%
- Sneasler11.4%
- Kingambit8.9%
- Incineroar6.1%
- Basculegion5.2%
- Arcanine-Hisui3.5%
- Volcarona3.2%
- Salamence-Mega3.1%
Stat-Point spreads
- Timid · 2/0/0/32/0/32 SP19.5%
- Timid · 0/0/2/32/0/32 SP5.8%
- Timid · 25/0/0/0/14/27 SP3.4%
- Timid · 32/0/0/2/0/32 SP3.1%
- Timid · 14/0/0/20/0/32 SP2.7%
- Timid · 32/0/2/0/0/32 SP2.2%
Ladder spreads in Champions Stat Points (stat order HP/Atk/Def/SpA/SpD/Spe) — the ladder's Champions formats use SP natively.
Source: Smogon / Pokémon Showdown usage statistics (Champions ladder) · Showdown ladder · Sep 2026. About these stats
Notable moves
Hard-hitting attacks, one per type, from 100 indexed learnset moves. This list is not an M-C legality check.