Champions roster
#0706
Goodra
This species appears on the Regulation Set M-C eligible list. Check the exact form, moves and held item in-game.
On this page — jump to a section
Base stats
HP
90
Atk
100
Def
70
SpA
110
SpD
150
Spe
80
Total600
Abilities
Competitive usage
#92·0.4% usageof 206 ranked
Showdown ladder · Sep 2026
Moves
- Body Press14.7%
- Protect14.6%
- Shelter14.1%
- Heavy Slam12.0%
- Life Dew8.9%
- Draco Meteor6.7%
- Rock Tomb4.9%
- Flamethrower4.6%
- Flash Cannon4.6%
- Dragon Pulse3.1%
Items
- Leftovers79.1%
- Sitrus Berry4.1%
- Iron Ball3.1%
- Grassy Seed2.6%
- Life Orb2.5%
- Rocky Helmet2.1%
- Psychic Seed1.3%
- Scope Lens0.9%
Abilities
- Shell Armor54.7%
- Sap Sipper39.6%
- Gooey5.7%
Natures
- Relaxed23.9%
- Bold19.6%
- Impish13.6%
- Modest12.6%
- Careful11.2%
Common teammates
- Rillaboom12.4%
- Incineroar9.3%
- Charizard-Mega-Y5.7%
- Raichu-Mega-Y5.3%
- Annihilape5.2%
- Salamence-Mega4.3%
- Indeedee-F3.2%
- Grimmsnarl2.7%
Stat-Point spreads
- Relaxed · 22/10/30/1/3/0 SP16.5%
- Bold · 32/0/31/0/1/2 SP5.0%
- Careful · 32/0/32/0/2/0 SP4.9%
- Impish · 26/10/30/0/0/0 SP4.7%
- Calm · 32/0/24/0/10/0 SP4.4%
- Impish · 32/2/32/0/0/0 SP4.1%
Ladder spreads in Champions Stat Points (stat order HP/Atk/Def/SpA/SpD/Spe) — the ladder's Champions formats use SP natively.
Source: Smogon / Pokémon Showdown usage statistics (Champions ladder) · Showdown ladder · Sep 2026. About these stats
Notable moves
Hard-hitting attacks, one per type, from 90 indexed learnset moves. This list is not an M-C legality check.