Champions roster Mega Evolves
Mega Evolves#0080
Slowbro
This species appears on the Regulation Set M-C eligible list. Check the exact form, moves and held item in-game.
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Base stats
HP
95
Atk
75
Def
110
SpA
100
SpD
80
Spe
30
Total490
Mega Evolution
In Champions, the Omni Ring lets one Pokémon Mega Evolve per battle — and it stays Mega for the rest of the match, even after switching out. Here's exactly how Slowbro's stats change — open a Mega for its full page.
Abilities
Competitive usage
#94·0.4% usageof 206 ranked
Showdown ladder · Sep 2026
Moves
- Trick Room19.2%
- Expanding Force17.3%
- Slack Off13.8%
- Body Press8.7%
- Scald7.7%
- Protect6.8%
- Psych Up5.1%
- Stored Power5.1%
- Weather Ball3.8%
- Calm Mind2.4%
Items
- Slowbronite100.0%
Abilities
- Shell Armor100.0%
Natures
- Quiet51.8%
- Calm19.2%
- Relaxed15.6%
- Bold6.3%
- Modest3.1%
Common teammates
- Indeedee-F14.2%
- Torkoal9.0%
- Pelipper5.2%
- Sneasler4.5%
- Kingambit4.5%
- Gardevoir-Mega3.9%
- Audino3.9%
- Snorlax3.4%
Stat-Point spreads
- Quiet · 32/0/0/32/2/0 SP21.0%
- Quiet · 31/0/0/32/3/0 SP15.7%
- Calm · 31/0/0/0/20/15 SP14.7%
- Relaxed · 26/0/10/26/4/0 SP7.7%
- Quiet · 32/0/2/32/0/0 SP3.7%
- Quiet · 32/0/0/14/20/0 SP2.4%
Ladder spreads in Champions Stat Points (stat order HP/Atk/Def/SpA/SpD/Spe) — the ladder's Champions formats use SP natively.
Source: Smogon / Pokémon Showdown usage statistics (Champions ladder) · Showdown ladder · Sep 2026. About these stats
Notable moves
Hard-hitting attacks, one per type, from 137 indexed learnset moves. This list is not an M-C legality check.