Toxicroak
This species appears on the Regulation Set M-C eligible list. Check the exact form, moves and held item in-game.
On this page — jump to a section
Base stats
Abilities
Notifies all trainers upon entering battle if an opponent has a super-effective move, Self-Destruct, Explosion, or a one-hit KO move.
Causes 1/8 max HP in damage each turn during strong sunlight, but heals for 1/8 max HP during rain. Increases damage from Fire moves to 1.25×, but absorbs Water moves, healing for 1/4 max HP.
Has a 30% chance of poisoning target Pokémon upon contact.
Competitive usage
Showdown ladder · Sep 2026
Moves
- Fake Out21.6%
- Close Combat15.8%
- Poison Jab14.9%
- Protect12.1%
- Drain Punch7.9%
- Gunk Shot7.0%
- Upper Hand5.2%
- Knock Off2.9%
- Sucker Punch2.0%
- Taunt2.0%
Items
- Life Orb34.8%
- Black Belt17.0%
- Focus Sash12.4%
- Leftovers10.6%
- Sitrus Berry6.5%
- Payapa Berry6.3%
- Expert Belt5.3%
- Shuca Berry3.0%
Abilities
- Dry Skin97.2%
- Poison Touch2.6%
- Anticipation0.1%
Natures
- Adamant47.9%
- Jolly22.4%
- Brave17.5%
- Impish3.9%
- Bold3.4%
Common teammates
- Pelipper11.1%
- Golisopod-Mega8.0%
- Farigiraf6.5%
- Heliolisk5.4%
- Indeedee-F4.7%
- Torkoal4.7%
- Archaludon3.7%
- Meganium-Mega2.8%
Stat-Point spreads
- Brave · 32/32/2/0/0/0 SP16.9%
- Adamant · 32/32/0/0/2/0 SP12.7%
- Jolly · 1/32/0/0/1/32 SP12.0%
- Adamant · 12/32/9/0/3/10 SP11.1%
- Jolly · 2/32/0/0/0/32 SP9.8%
- Adamant · 2/32/0/0/0/32 SP7.7%
Ladder spreads in Champions Stat Points (stat order HP/Atk/Def/SpA/SpD/Spe) — the ladder's Champions formats use SP natively.
Source: Smogon / Pokémon Showdown usage statistics (Champions ladder) · Showdown ladder · Sep 2026. About these stats
Notable moves
Hard-hitting attacks, one per type, from 115 indexed learnset moves. This list is not an M-C legality check.