GalarWater & CoastGen 8

Workout Sea

93 wild Pokémon recorded here across 2 games. Choose your game to see its map, encounter methods, levels and known chances.

93Unique Pokémon2Games8Sub-areas

Appears in:Isle of Armor (Sword)Isle of Armor (Shield)

How you find them:In the grassSpecial encounters

On this page

Workout Sea area maps

A location map for Workout Sea is not available yet. The game-specific encounter tables below still show recorded methods, levels and odds.

View the surrounding Galar region

This is the regional overview, not the layout of Workout Sea.

Galar — in-game map from Pokémon Sword · with expansion areas — Drag or swipe to pan. Scroll to move; Ctrl/Cmd + scroll or pinch to zoom. Double-click to zoom into a point. Keyboard: arrows to pan, +/− to zoom, 0 to fit.In-game map · Sword · with expansion areas · Map source: Bulbapedia ↗Game imagery © Pokémon / Nintendo / Creatures / GAME FREAK.

Wild Pokémon encounters

Choose your game, area and conditions. Each method has its own encounter table.

Encounter gameArea (8)

WeatherStory

Workout Sea

Overworld Water

6 Pokémon

Chance per encounter with this method and the selected conditions; not the chance per step or of catching it.

Walking in grass

4 Pokémon

Chance per encounter with this method and the selected conditions; not the chance per step or of catching it.

Overworld

3 Pokémon

Chance per encounter with this method and the selected conditions; not the chance per step or of catching it.

Wanderer

3 Pokémon

Availability is recorded; this table does not establish comparable encounter odds.

Bubbling Spots

3 Pokémon

Chance per encounter with this method and the selected conditions; not the chance per step or of catching it.

Chase Water

1 Pokémon

SharpedoLv. 40–45100%

Chance per encounter with this method and the selected conditions; not the chance per step or of catching it.

Wanderer Water

1 Pokémon

WailordLv. 80Recorded

Availability is recorded; this table does not establish comparable encounter odds.

Berry Trees

2 Pokémon

Chance per encounter with this method and the selected conditions; not the chance per step or of catching it.

Encounter records: PokéAPI. Modifiers such as Repel and lead Pokémon abilities are not applied.

Workout Sea across the games

Workout Sea shows up in 2 games, and the wild lineup shifts each time. Here's who you can meet in every version it appears in — tap a Pokémon for its full entry.

Isle of Armor (Sword)83 Pokémon

+69

Isle of Armor (Shield)83 Pokémon

+69

All Pokémon found at Workout Sea

These 93 Pokémon have wild encounters recorded at Workout Sea in Galar across every game in which the area appears. Tap any Pokémon for its full Pokédex entry, stats, evolutions and every other place it can be found.