Game version
AppearanceStandard
- Height
- 0.4 m
- Weight
- 60.0 kg
Training & breeding details
Gender50.0% ♂ · 50.0% ♀
Catch rate180(33.8%)Moderate
Base friendship35Low
Hatch time35 cycles · ~9,180 steps
Growth rateslow
Base EXP66
Base stats
HP
50
Attack
70
Defense
100
Sp. Atk
40
Sp. Def
40
Speed
30
Total
330
Base Stat Total
Abilities
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Competitive movesets
Smogon UniversityBattle-ready sets by tier, straight from Smogon. Pick a generation and format — a “/” means either option works in that slot.
Source: Smogon (via pkmn) · Updated: Oct 6, 2026
Where to find Aron
Recorded encounter locations across the games. Orre includes Snags, gifts and trades; evolution and other acquisition methods may not appear here.
Sapphire
Emerald
XD: Gale of Darkness
Diamond
Platinum
HeartGold
SoulSilver
Omega Ruby
Alpha Sapphire
Crown Tundra (Sword)
Evolution
Notable moves
The strongest damaging moves Aron can learn — same-type (STAB) moves get a 1.5× power bonus in battle.
Moves
18 of 18
Scroll across the table for type, power, accuracy and PP →
| Lv. | Move & effect | Type | Class | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| 1 | Harden Raises the user’s Defense by one stage. | Normal | Status | — | — | 30 |
| 1 | Tackle Inflicts regular damage with no additional effect. | Normal | Physical | 40 | 100 | 35 |
| 4 | Metal Claw Has a chance to raise the user’s Attack by one stage. | Steel | Physical | 50 | 95 | 35 |
| 4 | Mud-Slap Has a chance to lower the target’s accuracy by one stage. | Ground | Special | 20 | 100 | 10 |
| 8 | Rock Tomb Has a chance to lower the target’s Speed by one stage. | Rock | Physical | 60 | 95 | 15 |
| 12 | Roar Immediately ends wild battles. Forces trainers to switch Pokémon. | Normal | Status | — | — | 20 |
| 16 | Headbutt Has a chance to make the target flinch. | Normal | Physical | 70 | 100 | 15 |
| 20 | Protect Prevents any moves from hitting the user this turn. | Normal | Status | — | — | 10 |
| 24 | Rock Slide Has a chance to make the target flinch. | Rock | Physical | 75 | 90 | 10 |
| 28 | Iron Head Has a chance to make the target flinch. | Steel | Physical | 80 | 100 | 15 |
| 33 | Metal Sound Lowers the target’s Special Defense by two stages. | Steel | Status | — | 85 | 40 |
| 36 | Take Down User receives 1/4 the damage it inflicts in recoil. | Normal | Physical | 90 | 85 | 20 |
| 40 | Autotomize Raises the user’s Speed by two stages and halves the user’s weight. | Steel | Status | — | — | 15 |
| 44 | Iron Tail Has a chance to lower the target’s Defense by one stage. | Steel | Physical | 100 | 75 | 15 |
| 48 | Iron Defense Raises the user’s Defense by two stages. | Steel | Status | — | — | 15 |
| 52 | Heavy Slam Power is higher when the user weighs more than the target, up to a maximum of 120. | Steel | Physical | — | 100 | 10 |
| 56 | Double-Edge User receives 1/3 the damage inflicted in recoil. | Normal | Physical | 120 | 100 | 15 |
| 60 | Metal Burst Strikes back at the last Pokémon to hit the user this turn with 1.5× the damage. | Steel | Physical | — | 100 | 10 |
Breeding & egg moves
Aron can inherit these egg moves by breeding with a compatible parent that knows the move and shares an egg group.
Sprites & renders
22 sprites & renders for Aron.
Across the games
More Steel-type Pokémon
Others that share this Pokémon's primary type.
#0483
All Steel-type Pokémon Dialga
SteelDragon
Base total680
#0791Solgaleo
PsychicSteel
Base total680
#0376Metagross
SteelPsychic
Base total600
#0385Jirachi
SteelPsychic
Base total600
#0485Heatran
FireSteel
Base total600
#0649Genesect
BugSteel
Base total600
Community notes
No reader notes on Aron yet.
Cite this page
“Aron”. Pokémonism. Retrieved [date] from pokemonism.com/pokedex/aron.
Species data from PokéAPI.