Forms

#0713

Avalugg

Iceberg Pokémon

The armor of ice covering its lower jaw puts steel to shame and can shatter rocks with ease. This Pokémon barrels along steep mountain paths, cleaving through the deep snow.

In Pokémon GO · 3198 max CP 1 TCG Pocket card

Details

Height2.0 m

Weight505.0 kg

Gender50.0% ♂ · 50.0% ♀

Catch rate55(13.9%)Tricky

Base friendship70Standard

Hatch time20 cycles · ~5,355 steps

Growth ratemedium

Base EXP180

Abilities

Own Tempo

Prevents confusion.

Ice Body

Heals for 1/16 max HP after each turn during hail. Protects against hail damage.

SturdyHidden

Prevents being KOed from full HP, leaving 1 HP instead. Protects against the one-hit KO moves regardless of HP.

Egg groups: Monster, Mineral

Contents

Stats
Movesets
Locations
Evolution
Best moves
Moves
Sprites

Base stats

Attack

117

Defense

184

Sp. Atk

Sp. Def

Speed

Total

514

Base Stat Total

Type defenses

Damage taken from each attacking type.

Weak to

Fighting2×

Rock2×

Steel2×

Fire2×

Resistant to

Ice½×

Competitive movesets

Smogon University

Battle-ready sets by tier, straight from Smogon. Pick a generation and format — a “/” means either option works in that slot.

Generation

Rapid Spin

Moves

Item

Heavy-Duty Boots

AbilitySturdy

NatureImpish+Def/−SpA

TeraFighting

EV spread

HP252

Def▲252

SpD4

Source: Smogon (via pkmn) · Data snapshot: Jul 31, 2026 · 18,880 rows

Where to find Avalugg

Wild encounter locations across the games. Availability may also include trades, evolution, gifts, and events not listed here.

Sword

Lake of Outrage

Shield

Lake of Outrage

Evolution

#0712Bergmite

Lv. 37

#0713Avalugg

All Pokémon evolution families

Notable moves

The strongest damaging moves Avalugg can learn — same-type (STAB) moves get a 1.5× power bonus in battle.

Moves

Lv.	Move & effect	Type	Class	Power	Acc.	PP
0	Body Slam Has a chance to paralyze the target.	Normal	Physical	85	100	15
1	Harden Raises the user’s Defense by one stage.	Normal	Status	—	—	30
1	Powder Snow Has a chance to freeze the target.	Ice	Special	40	100	25
1	Rapid Spin Frees the user from binding moves, removes Leech Seed, and blows away Spikes.	Normal	Physical	50	100	40
1	Tackle Inflicts regular damage with no additional effect.	Normal	Physical	40	100	35
1	Wide Guard Prevents any multi-target moves from hitting friendly Pokémon this turn.	Rock	Status	—	—	10
9	Curse Ghosts pay half their max HP to hurt the target every turn. Others decrease Speed but raise Attack and Defense.	Ghost	Status	—	—	10
12	Icy Wind Has a chance to lower the target’s Speed by one stage.	Ice	Special	55	95	15
15	Protect Prevents any moves from hitting the user this turn.	Normal	Status	—	—	10
18	Avalanche Inflicts double damage if the user takes damage before attacking this turn.	Ice	Physical	60	100	10
20	Sharpen Raises the user’s Attack by one stage.	Normal	Status	—	—	30
21	Bite Has a chance to make the target flinch.	Dark	Physical	60	100	25
24	Ice Fang Has a chance to freeze the target and a chance to make the target flinch.	Ice	Physical	65	95	15
27	Iron Defense Raises the user’s Defense by two stages.	Steel	Status	—	—	15
30	Ice Ball Power doubles every turn this move is used in succession after the first, resetting after five turns.	Ice	Physical	30	90	20
30	Recover Heals the user by half its max HP.	Normal	Status	—	—	5
33	Crunch Has a chance to lower the target’s Defense by one stage.	Dark	Physical	80	100	15
36	Take Down User receives 1/4 the damage it inflicts in recoil.	Normal	Physical	90	85	20
41	Blizzard Has a chance to freeze the target.	Ice	Special	110	70	5
46	Double-Edge User receives 1/3 the damage inflicted in recoil.	Normal	Physical	120	100	15
51	Icicle Crash Has a chance to make the target flinch.	Ice	Physical	85	90	10
51	Skull Bash Raises the user’s Defense by one stage. User charges for one turn before attacking.	Normal	Physical	130	100	10