Lv.	Move & effect	Type	Class	Power	Acc.	PP
1	Avalanche Inflicts double damage if the user takes damage before attacking this turn.	Ice	Physical	60	100	10
1	Confusion Has a chance to confuse the target.	Psychic	Special	50	100	25
1	Double Kick Hits twice in one turn.	Fighting	Physical	30	100	30
1	Double-Edge User receives 1/3 the damage inflicted in recoil.	Normal	Physical	120	100	15
1	Glacial Lance Inflicts regular damage with no additional effect.	Ice	Physical	120	100	5
1	Growth Raises the user’s Attack and Special Attack by one stage.	Normal	Status	—	—	20
1	Icicle Crash Has a chance to make the target flinch.	Ice	Physical	85	90	10
1	Iron Defense Raises the user’s Defense by two stages.	Steel	Status	—	—	15
1	Mega Drain Drains half the damage inflicted to heal the user.	Grass	Special	40	100	15
1	Mist Protects the user’s stats from being changed by enemy moves.	Ice	Status	—	—	30
1	Pound Inflicts regular damage with no additional effect.	Normal	Physical	40	100	35
1	Stomp Has a chance to make the target flinch.	Normal	Physical	65	100	20
1	Swords Dance Raises the user’s Attack by two stages.	Normal	Status	—	—	20
1	Tackle Inflicts regular damage with no additional effect.	Normal	Physical	40	100	35
1	Tail Whip Lowers the target’s Defense by one stage.	Normal	Status	—	100	30
1	Take Down User receives 1/4 the damage it inflicts in recoil.	Normal	Physical	90	85	20
1	Taunt For the next few turns, the target can only use damaging moves.	Dark	Status	—	100	20
1	Thrash Hits every turn for 2-3 turns, then confuses the user.	Normal	Physical	120	100	10
1	Torment Prevents the target from using the same move twice in a row.	Dark	Status	—	100	15
8	Life Dew Each Pokemon on the user's side restores 1/4 of its maximum HP, rounded half up.	Water	Status	—	—	10
16	Giga Drain Drains half the damage inflicted to heal the user.	Grass	Special	75	100	10
24	Psyshock Inflicts damage based on the target’s Defense, not Special Defense.	Psychic	Special	80	100	10
32	Helping Hand Ally’s next move inflicts half more damage.	Normal	Status	—	—	20
40	Aromatherapy Cures the entire party of major status effects.	Grass	Status	—	—	5
40	Grassy Terrain For five turns, heals all Pokémon on the ground for 1/16 max HP each turn and strengthens their Grass moves to 1.5× their power.	Grass	Status	—	—	10
40	Psychic Terrain Protects Pokémon on the ground from priority moves and increases the power of their Psychic moves by 50%.	Psychic	Status	—	—	10
48	Energy Ball Has a chance to lower the target’s Special Defense by one stage.	Grass	Special	90	100	10
56	Psychic Has a chance to lower the target’s Special Defense by one stage.	Psychic	Special	90	100	10
64	Leech Seed Seeds the target, stealing HP from it every turn.	Grass	Status	—	90	10
72	Heal Pulse Heals the target for half its max HP.	Psychic	Status	—	—	10
80	Solar Beam Requires a turn to charge before attacking.	Grass	Special	120	100	10
88	Future Sight Hits the target two turns later.	Psychic	Special	120	100	10