ArtworkPokémon Sun & MoonAlola · 2016#151 in the Alola dex
Poliwrath #0062
WaterFighting
Pokédex entry
Each version has its own entry.
“Poliwrath in the Alola region are strong swimmers that use the breaststroke. Many children learn to swim by imitating Poliwrath.”
“Its percentage of body fat is nearly zero. Its body is entirely muscle, which makes it heavy and forces its swimming prowess to develop.”
Base stats
Base stat total 510
HP
90
Atk
95
Def
95
SpA
70
SpD
90
Spe
70
Total510
Abilities
Moves learned by level-up
The exact level-up learnset in Pokémon Sun & Moon.
| Lv. | Move | Type | Power |
|---|---|---|---|
| — | Submission | Fighting | 80 |
| 1 | Bubble Beam | Water | 65 |
| 1 | Double Slap | Normal | 15 |
| 1 | Hypnosis | Psychic | — |
| 32 | Dynamic Punch | Fighting | 100 |
| 43 | Mind Reader | Normal | — |
| 53 | Circle Throw | Fighting | 60 |
TM / HM moves
Wild held items
Items Poliwrath may hold when caught in Sun & Moon.
Type matchups
How Poliwrath takes damage in battle.
Weak to
Flying2×Grass2×Electric2×Psychic2×Fairy2×
Resists
Rock½×Bug½×Steel½×Fire½×Water½×Ice½×Dark½×
Evolution line
Water Stone
Where to find Poliwrath in Sun & Moon
Poliwrath can't be found in the wild in Sun & Moon— it's obtained by evolution, trade, breeding, or as a gift.