#0486

Regigigas

Colossal Pokémon

According to legend, Regigigas pulled landmasses together and bound them with rope to create the continent of Hisui. Though I have my doubts, the story could well contain a shred of truth.

In Pokémon GO · 4346 max CP 4 TCG Pocket cards

Details

Height3.7 m

Weight420.0 kg

GenderGenderless

Catch rate3(1.6%)Very hard

Base friendship0None

Hatch time120 cycles · ~30,855 steps

Growth rateslow

Base EXP302

Abilities

Slow Start

Halves Attack and Speed for five turns upon entering battle.

Egg groups: Undiscovered

Contents

Stats
Movesets
Locations
Evolution
Best moves
Moves
Sprites

Base stats

110

Attack

160

Defense

110

Sp. Atk

Sp. Def

110

Speed

100

Total

670

Base Stat Total

Type defenses

Damage taken from each attacking type.

Weak to

Fighting2×

Immune to

Ghost0×

Competitive movesets

Smogon University

Battle-ready sets by tier, straight from Smogon. Pick a generation and format — a “/” means either option works in that slot.

Generation

RestTalk

Moves

Item

Leftovers

NatureCareful+SpD/−SpA

EV spread

HP252

Def4

SpD▲252

Source: Smogon (via pkmn) · Data snapshot: Jul 31, 2026 · 18,880 rows

Where to find Regigigas

Wild encounter locations across the games. Availability may also include trades, evolution, gifts, and events not listed here.

Diamond

Pearl

Platinum

Black 2

White 2

Omega Ruby

Alpha Sapphire

Ultra Moon

Ultra Space Ultra Space Wilds

Evolution

This Pokémon does not evolve.

Notable moves

The strongest damaging moves Regigigas can learn — same-type (STAB) moves get a 1.5× power bonus in battle.

Moves

Lv.	Move & effect	Type	Class	Power	Acc.	PP
1	Confuse Ray Confuses the target.	Ghost	Status	—	100	10
1	Dizzy Punch Has a chance to confuse the target.	Normal	Physical	70	100	10
1	Fire Punch Has a chance to burn the target.	Fire	Physical	75	100	15
1	Foresight Forces the target to have no Evade, and allows it to be hit by Normal and Fighting moves even if it’s a Ghost.	Normal	Status	—	—	40
1	Ice Punch Has a chance to freeze the target.	Ice	Physical	75	100	15
1	Pound Inflicts regular damage with no additional effect.	Normal	Physical	40	100	35
1	Tackle Inflicts regular damage with no additional effect.	Normal	Physical	40	100	35
1	Thunder Punch Has a chance to paralyze the target.	Electric	Physical	75	100	15
6	Payback Power is doubled if the target has already moved this turn.	Dark	Physical	50	100	10
6	Rock Smash Has a chance to lower the target’s Defense by one stage.	Fighting	Physical	40	100	15
12	Bulldoze Has a chance to lower the target’s Speed by one stage.	Ground	Physical	60	100	20
12	Facade Power doubles if user is burned, paralyzed, or poisoned.	Normal	Physical	70	100	20
12	Revenge Inflicts double damage if the user takes damage before attacking this turn.	Fighting	Physical	60	100	10
18	Stomp Has a chance to make the target flinch.	Normal	Physical	65	100	20
19	Ancient Power Has a chance to raise all of the user’s stats by one stage.	Rock	Special	60	100	5
24	Protect Prevents any moves from hitting the user this turn.	Normal	Status	—	—	10
25	Superpower Lowers the user’s Attack and Defense by one stage after inflicting damage.	Fighting	Physical	120	100	5
30	Knock Off Target drops its held item.	Dark	Physical	65	100	20
36	Iron Head Has a chance to make the target flinch.	Steel	Physical	80	100	15
36	Mega Punch Inflicts regular damage with no additional effect.	Normal	Physical	80	85	20
42	Body Press	Fighting	Physical	80	100	10
48	Wide Guard Prevents any multi-target moves from hitting friendly Pokémon this turn.	Rock	Status	—	—	10
54	Zen Headbutt Has a chance to make the target flinch.	Psychic	Physical	80	90	15
60	Heavy Slam Power is higher when the user weighs more than the target, up to a maximum of 120.	Steel	Physical	—	100	10
66	Hammer Arm Lowers user’s Speed by one stage.	Fighting	Physical	100	90	10
72	Giga Impact User foregoes its next turn to recharge.	Normal	Physical	150	90	5
78	Crush Grip Power increases against targets with more HP remaining, up to a maximum of 121 power.	Normal	Physical	—	100	5