Champions roster Mega Evolution
Mega Evolution#0359
Mega Absol Z
Mega Evolution of Absol. Check current Mega eligibility before using this form.
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Mega statsvs Absol
HP
65
=
Atk
154
+24
Def
60
=
SpA
75
=
SpD
60
=
Spe
151
+76
Total565+100
How to Mega Evolve
Absol Mega Z is reached in battle by giving Absol its Mega Stone and triggering the Omni Ring — one Mega per battle, held for the rest of the match even after switching out.
Abilities
Competitive usage
#52·1.9% usageof 206 ranked
Showdown ladder · Sep 2026
Moves
- Night Slash22.4%
- Shadow Claw15.2%
- Close Combat13.5%
- Protect13.3%
- Detect10.2%
- Psycho Cut7.5%
- Swords Dance3.1%
- Icy Wind2.2%
- Sucker Punch2.1%
- Focus Energy2.0%
Items
- Absolite Z100.0%
Abilities
- Sharpness100.0%
Natures
- Jolly64.8%
- Adamant33.8%
- Hasty0.5%
- Hardy0.4%
- Impish0.2%
Common teammates
- Sneasler9.6%
- Indeedee-F9.4%
- Rillaboom6.2%
- Incineroar5.5%
- Milotic4.2%
- Gholdengo4.0%
- Salamence-Mega3.6%
- Whimsicott2.7%
Stat-Point spreads
- Jolly · 2/32/0/0/0/32 SP29.1%
- Adamant · 2/32/0/0/0/32 SP15.3%
- Jolly · 17/32/0/0/0/17 SP7.2%
- Jolly · 11/19/4/0/0/32 SP5.5%
- Jolly · 8/24/2/0/0/32 SP3.1%
- Adamant · 1/26/7/0/0/32 SP3.0%
Ladder spreads in Champions Stat Points (stat order HP/Atk/Def/SpA/SpD/Spe) — the ladder's Champions formats use SP natively.
Source: Smogon / Pokémon Showdown usage statistics (Champions ladder) · Showdown ladder · Sep 2026. About these stats
Notable moves
Hard-hitting attacks, one per type, from 116 indexed learnset moves. This list is not an M-C legality check.