Base stats
Abilities
Competitive usage
Ladder snapshot Jun 2026 · 1,163,315 battles·Win rate: not published by this source
Moves
- Mach Punch17.5%
- Drain Punch13.9%
- Protect10.8%
- Thunder Punch10.3%
- Ice Punch10.0%
- Close Combat7.4%
- Rock Slide5.3%
- Detect4.3%
- Knock Off3.9%
- Wide Guard2.9%
Items
- Life Orb51.1%
- Black Belt22.2%
- Expert Belt15.2%
- Roseli Berry5.6%
- White Herb2.4%
- Leftovers1.4%
- Sitrus Berry0.8%
- Coba Berry0.7%
Abilities
- Iron Fist73.4%
- Sheer Force18.8%
- Guts7.8%
Natures
- Brave69.1%
- Adamant23.7%
- Hardy4.1%
- Sassy2.4%
- Relaxed0.4%
Common teammates
- Farigiraf13.4%
- Torkoal7.5%
- Mawile-Mega7.4%
- Incineroar4.7%
- Sinistcha4.5%
- Kingambit3.7%
- Kangaskhan-Mega3.3%
- Basculegion3.1%
Stat-Point spreads
- Brave · 32/32/0/0/2/0 SP19.7%
- Adamant · 32/32/0/0/2/0 SP15.1%
- Brave · 32/32/1/0/1/0 SP11.5%
- Brave · 32/32/2/0/0/0 SP7.7%
- Brave · 27/30/1/0/8/0 SP5.6%
- Brave · 27/10/0/0/29/0 SP3.9%
Ladder spreads in Champions Stat Points (stat order HP/Atk/Def/SpA/SpD/Spe) — the ladder's Champions formats use SP natively.
Source: Smogon / Pokémon Showdown usage statistics (Champions ladder) — Showdown ladder, not the official in-game ranked ladder. 1,163,315 battles, snapshot 2026-06. Methodology
Notable moves
Its hardest-hitting attacks, one per type — from a movepool of 86 legal moves.
Featured in meta teams
Trick Room flips the turn order for five turns — your slowest Pokémon suddenly moves first. Farigiraf sets it safely because Armor Tail blocks Fake Out, then slow wrecking balls like Conkeldurr and Rhyperior swing before anything else, with Armarouge carrying a backup Trick Room to reset the clock.