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Glalie Mega
Champions roster Mega Evolution
#0362

Mega Glalie

Mega Evolution of Glalie. Check current Mega eligibility before using this form.

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Mega statsvs Glalie

HP
80
=
Atk
120
+40
Def
80
=
SpA
120
+40
SpD
80
=
Spe
100
+20
Total580+100

How to Mega Evolve

Glalie Mega is reached in battle by giving Glalie its Mega Stone and triggering the Omni Ring — one Mega per battle, held for the rest of the match even after switching out.

Abilities

Competitive usage

#157·0.1% usageof 206 ranked

Showdown ladder · Sep 2026

Moves

  • Explosion24.7%
  • Protect24.4%
  • Body Slam12.8%
  • Ice Shard8.0%
  • Earthquake6.4%
  • Taunt5.3%
  • Giga Impact3.2%
  • Sheer Cold2.5%
  • Freeze-Dry2.5%
  • Crunch2.1%

Items

  • Glalitite100.0%

Abilities

  • Refrigerate100.0%

Natures

  • Adamant63.6%
  • Jolly28.1%
  • Hasty3.2%
  • Naive1.3%
  • Lonely1.2%

Stat-Point spreads

  • Adamant · 2/32/0/0/0/32 SP21.7%
  • Jolly · 2/32/0/0/0/32 SP16.3%
  • Adamant · 28/32/0/0/5/1 SP15.3%
  • Jolly · 0/32/1/0/1/32 SP9.6%
  • Adamant · 0/32/0/2/0/32 SP4.5%
  • Adamant · 32/32/1/0/0/1 SP4.3%

Ladder spreads in Champions Stat Points (stat order HP/Atk/Def/SpA/SpD/Spe) — the ladder's Champions formats use SP natively.

Source: Smogon / Pokémon Showdown usage statistics (Champions ladder) · Showdown ladder · Sep 2026. About these stats

Notable moves

Hard-hitting attacks, one per type, from 82 indexed learnset moves. This list is not an M-C legality check.