Base stats
HP
95
Atk
75
Def
80
SpA
100
SpD
110
Spe
30
Total490
Abilities
Competitive usage
#104·0.3% usageof 199 ranked
Ladder snapshot Jun 2026 · 1,163,315 battles·Win rate: not published by this source
Moves
- Trick Room21.3%
- Sludge Bomb13.1%
- Chilly Reception11.0%
- Psychic10.3%
- Heal Pulse7.4%
- Protect5.4%
- Ice Beam3.5%
- Acid Spray3.3%
- Eerie Spell2.2%
- Flamethrower2.1%
Items
- Sitrus Berry25.8%
- Mental Herb19.1%
- Leftovers17.1%
- Colbur Berry15.2%
- Shuca Berry8.4%
- Hard Stone5.9%
- Expert Belt2.5%
- Life Orb1.5%
Abilities
- Regenerator84.8%
- Curious Medicine14.1%
- Own Tempo1.1%
Natures
- Relaxed31.5%
- Quiet26.1%
- Sassy17.9%
- Modest9.0%
- Bold8.7%
Common teammates
- Sylveon5.5%
- Torkoal4.7%
- Kingambit3.8%
- Incineroar3.7%
- Sinistcha3.3%
- Kangaskhan3.1%
- Heracross-Mega2.7%
- Mawile-Mega2.5%
Stat-Point spreads
- Quiet · 32/0/0/32/2/0 SP16.7%
- Relaxed · 32/0/19/0/15/0 SP11.5%
- Relaxed · 32/0/32/0/2/0 SP7.0%
- Sassy · 32/0/0/2/32/0 SP5.4%
- Relaxed · 31/0/30/0/5/0 SP3.8%
- Sassy · 32/0/32/2/0/0 SP3.2%
Ladder spreads in Champions Stat Points (stat order HP/Atk/Def/SpA/SpD/Spe) — the ladder's Champions formats use SP natively.
Source: Smogon / Pokémon Showdown usage statistics (Champions ladder) — Showdown ladder, not the official in-game ranked ladder. 1,163,315 battles, snapshot 2026-06. Methodology
Notable moves
Its hardest-hitting attacks, one per type — from a movepool of 137 legal moves.