Champions roster
#0713
Avalugg
This species appears on the Regulation Set M-C eligible list. Check the exact form, moves and held item in-game.
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Base stats
HP
95
Atk
117
Def
184
SpA
44
SpD
46
Spe
28
Total514
Abilities
Competitive usage
#178·0.0% usageof 191 ranked
Showdown ladder · Sep 2026
Moves
- Avalanche18.8%
- Body Slam15.6%
- Chilling Water15.6%
- Blizzard15.6%
- Body Press6.2%
- Iron Defense5.3%
- Recover4.3%
- Protect3.4%
- Wide Guard3.1%
- Crunch2.2%
Items
- Life Orb62.4%
- Leftovers12.7%
- Chople Berry12.7%
- Never-Melt Ice6.9%
- Sitrus Berry4.6%
- Wide Lens0.3%
- Occa Berry0.2%
- Shell Bell0.1%
Abilities
- Ice Body66.9%
- Sturdy19.9%
- Own Tempo13.1%
Natures
- Brave62.6%
- Relaxed25.5%
- Quiet6.8%
- Sassy3.8%
- Impish1.1%
Common teammates
- Torterra14.0%
- Incineroar13.3%
- Politoed13.2%
- Gardevoir-Mega13.2%
- Jolteon13.2%
- Farigiraf3.6%
- Drampa-Mega3.5%
- Kingambit3.4%
Stat-Point spreads
- Brave · 32/32/0/2/0/0 SP62.4%
- Relaxed · 32/2/32/0/0/0 SP17.3%
- Quiet · 2/0/0/32/32/0 SP6.8%
- Relaxed · 32/0/32/0/2/0 SP4.5%
- Sassy · 2/0/32/0/32/0 SP3.8%
- Relaxed · 32/0/6/0/28/0 SP3.7%
Ladder spreads in Champions Stat Points (stat order HP/Atk/Def/SpA/SpD/Spe) — the ladder's Champions formats use SP natively.
Source: Smogon / Pokémon Showdown usage statistics (Champions ladder) · Showdown ladder · Sep 2026. About these stats
Notable moves
Hard-hitting attacks, one per type, from 76 indexed learnset moves. This list is not an M-C legality check.