Champions roster Mega Evolves
Mega Evolves#0658
Greninja
This species appears on the Regulation Set M-C eligible list. Check the exact form, moves and held item in-game.
On this page — jump to a section
Base stats
HP
72
Atk
95
Def
67
SpA
103
SpD
71
Spe
122
Total530
Mega Evolution
In Champions, the Omni Ring lets one Pokémon Mega Evolve per battle — and it stays Mega for the rest of the match, even after switching out. Here's exactly how Greninja's stats change — open a Mega for its full page.
Abilities
Competitive usage
#134·0.1% usageof 206 ranked
Showdown ladder · Sep 2026
Moves
- Dark Pulse22.2%
- Protect17.9%
- Ice Beam16.5%
- Water Shuriken8.8%
- Hydro Pump8.1%
- Blizzard4.4%
- Weather Ball3.0%
- Extrasensory3.0%
- Gunk Shot2.8%
- Grass Knot2.2%
Items
- Greninjite100.0%
Abilities
- Protean100.0%
Natures
- Timid72.1%
- Hasty13.3%
- Modest12.7%
- Hardy0.7%
- Naive0.6%
Common teammates
- Rillaboom5.6%
- Sneasler5.4%
- Indeedee-F4.6%
- Archaludon4.3%
- Incineroar4.2%
- Golisopod-Mega3.9%
- Pelipper3.2%
- Annihilape3.2%
Stat-Point spreads
- Timid · 2/0/0/32/0/32 SP41.5%
- Modest · 2/0/0/32/0/32 SP9.7%
- Timid · 0/0/3/32/0/31 SP9.4%
- Hasty · 0/2/0/32/0/32 SP5.7%
- Timid · 8/0/0/32/0/26 SP4.9%
- Timid · 0/0/2/32/0/32 SP4.7%
Ladder spreads in Champions Stat Points (stat order HP/Atk/Def/SpA/SpD/Spe) — the ladder's Champions formats use SP natively.
Source: Smogon / Pokémon Showdown usage statistics (Champions ladder) · Showdown ladder · Sep 2026. About these stats
Notable moves
Hard-hitting attacks, one per type, from 95 indexed learnset moves. This list is not an M-C legality check.