Champions roster
#0709
Trevenant
This species appears on the Regulation Set M-C eligible list. Check the exact form, moves and held item in-game.
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Base stats
HP
85
Atk
110
Def
76
SpA
65
SpD
82
Spe
56
Total474
Abilities
Competitive usage
#195·0.0% usageof 206 ranked
Showdown ladder · Sep 2026
Moves
- Trick Room19.3%
- Wood Hammer14.7%
- Protect14.0%
- Poltergeist8.7%
- Will-O-Wisp8.5%
- Forest’s Curse7.1%
- Ally Switch6.5%
- Horn Leech5.3%
- Phantom Force2.3%
- Haze2.1%
Items
- Sitrus Berry85.8%
- Focus Sash10.2%
- Iron Ball1.1%
- Choice Scarf1.0%
- Leftovers0.9%
- Big Root0.4%
- Mental Herb0.3%
- Lum Berry0.2%
Abilities
- Harvest86.6%
- Frisk12.7%
- Natural Cure0.6%
Natures
- Brave49.2%
- Sassy24.4%
- Careful12.5%
- Relaxed7.1%
- Adamant5.1%
Common teammates
- Torkoal11.3%
- Glimmora6.6%
- Incineroar6.6%
- Rillaboom6.1%
- Dragalge-Mega6.0%
- Indeedee-F4.9%
- Golisopod-Mega3.1%
- Hatterene2.8%
Stat-Point spreads
- Brave · 31/10/5/0/20/0 SP26.5%
- Brave · 31/32/0/0/3/0 SP10.3%
- Sassy · 31/3/0/0/32/0 SP8.2%
- Careful · 26/15/0/0/25/0 SP7.8%
- Sassy · 32/0/18/0/16/0 SP7.8%
- Brave · 32/14/12/0/8/0 SP5.3%
Ladder spreads in Champions Stat Points (stat order HP/Atk/Def/SpA/SpD/Spe) — the ladder's Champions formats use SP natively.
Source: Smogon / Pokémon Showdown usage statistics (Champions ladder) · Showdown ladder · Sep 2026. About these stats
Notable moves
Hard-hitting attacks, one per type, from 100 indexed learnset moves. This list is not an M-C legality check.