#0709

Trevenant

Elder Tree Pokémon

Small roots that extend from the tips of this Pokémon’s feet can tie into the trees of the forest and give Trevenant control over them.

In Pokémon GO · 2559 max CP 5 TCG Pocket cards

Details

Height1.5 m

Weight71.0 kg

Gender50.0% ♂ · 50.0% ♀

Catch rate60(14.8%)Tricky

Base friendship70Standard

Hatch time20 cycles · ~5,355 steps

Growth ratemedium

Base EXP166

Abilities

Natural Cure

Cures any major status ailment upon switching out.

Frisk

Reveals an opponent's held item upon entering battle.

HarvestHidden

Has a 50% chance of restoring a used Berry after each turn if the Pokémon has held no items in the meantime.

Egg groups: Grass, Amorphous

Contents

Stats
Movesets
Locations
Evolution
Best moves
Moves
Breeding
Sprites

Base stats

Attack

110

Defense

Sp. Atk

Sp. Def

Speed

Total

474

Base Stat Total

Type defenses

Damage taken from each attacking type.

Competitive movesets

Smogon University

Battle-ready sets by tier, straight from Smogon. Pick a generation and format — a “/” means either option works in that slot.

Generation

Rest+3 Attacks

Moves

Item

Life Orb / Heavy-Duty Boots

NatureJolly+Spe/−SpA

TeraDarkFighting

EV spread

Atk252

Def4

Spe▲252

Source: Smogon (via pkmn) · Data snapshot: Jul 31, 2026 · 18,880 rows

Where to find Trevenant

Wild encounter locations across the games. Availability may also include trades, evolution, gifts, and events not listed here.

Route 20

Sun

Poké Pelago

Moon

Poké Pelago

Evolution

#0708Phantump

Trade

#0709Trevenant

All Pokémon evolution families

Notable moves

The strongest damaging moves Trevenant can learn — same-type (STAB) moves get a 1.5× power bonus in battle.

Moves

Lv.	Move & effect	Type	Class	Power	Acc.	PP
0	Shadow Claw Has an increased chance for a critical hit.	Ghost	Physical	70	100	15
1	Astonish Has a chance to make the target flinch.	Ghost	Physical	30	100	15
1	Branch Poke Inflicts regular damage with no additional effect.	Grass	Physical	40	100	40
1	Leech Seed Seeds the target, stealing HP from it every turn.	Grass	Status	—	90	10
1	Tackle Inflicts regular damage with no additional effect.	Normal	Physical	40	100	35
12	Confuse Ray Confuses the target.	Ghost	Status	—	100	10
16	Will-O-Wisp Burns the target.	Fire	Status	—	85	15
19	Feint Attack Never misses.	Dark	Physical	60	—	20
20	Hex Has double power if the target has a major status ailment.	Ghost	Special	65	100	10
24	Growth Raises the user’s Attack and Special Attack by one stage.	Normal	Status	—	—	20
28	Horn Leech Drains half the damage inflicted to heal the user.	Grass	Physical	75	100	10
32	Curse Ghosts pay half their max HP to hurt the target every turn. Others decrease Speed but raise Attack and Defense.	Ghost	Status	—	—	10
36	Phantom Force User vanishes, dodging all attacks, and hits next turn. Hits through Protect and Detect.	Ghost	Physical	90	100	10
40	Ingrain Prevents the user from leaving battle. User regains 1/16 of its max HP every turn.	Grass	Status	—	—	20
44	Wood Hammer User receives 1/3 the damage inflicted in recoil.	Grass	Physical	120	100	15
48	Destiny Bond If the user faints this turn, the target automatically will, too.	Ghost	Status	—	—	5
52	Forest’s Curse Adds Grass to the target’s types.	Grass	Status	—	100	20