Game version
AppearanceStandard
- Height
- 0.5 m
- Weight
- 4.0 kg
Training & breeding details
Gender50.0% ♂ · 50.0% ♀
Catch rate255(43.9%)Easy catch
Base friendship70Standard
Hatch time15 cycles · ~4,080 steps
Growth ratemedium slow
Base EXP44
Base stats
HP
40
Attack
40
Defense
50
Sp. Atk
30
Sp. Def
30
Speed
30
Total
220
Base Stat Total
Abilities
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Competitive movesets
Smogon UniversityBattle-ready sets by tier, straight from Smogon. Pick a generation and format — a “/” means either option works in that slot.
Source: Smogon (via pkmn) · Updated: Oct 6, 2026
Where to find Seedot
Wild encounter locations across the games. Availability may also include trades, evolution, gifts, and events not listed here.
XD: Gale of Darkness
HeartGold
SoulSilver
Evolution
Leaf Stone
Notable moves
The strongest damaging moves Seedot can learn — same-type (STAB) moves get a 1.5× power bonus in battle.
Moves
15 of 15
Scroll across the table for type, power, accuracy and PP →
| Lv. | Move & effect | Type | Class | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| 1 | Bide User waits for two turns, then hits back for twice the damage it took. | Normal | Physical | — | — | 10 |
| 1 | Harden Raises the user’s Defense by one stage. | Normal | Status | — | — | 30 |
| 1 | Tackle Inflicts regular damage with no additional effect. | Normal | Physical | 40 | 100 | 35 |
| 3 | Absorb Drains half the damage inflicted to heal the user. | Grass | Special | 20 | 100 | 25 |
| 6 | Astonish Has a chance to make the target flinch. | Ghost | Physical | 30 | 100 | 15 |
| 9 | Growth Raises the user’s Attack and Special Attack by one stage. | Normal | Status | — | — | 20 |
| 12 | Rollout Power doubles every turn this move is used in succession after the first, resetting after five turns. | Rock | Physical | 30 | 90 | 20 |
| 15 | Mega Drain Drains half the damage inflicted to heal the user. | Grass | Special | 40 | 100 | 15 |
| 18 | Payback Power is doubled if the target has already moved this turn. | Dark | Physical | 50 | 100 | 10 |
| 21 | Headbutt Has a chance to make the target flinch. | Normal | Physical | 70 | 100 | 15 |
| 21 | Nature Power Uses a move which depends upon the terrain. | Normal | Status | — | — | 20 |
| 24 | Sunny Day Changes the weather to sunny for five turns. | Fire | Status | — | — | 5 |
| 27 | Synthesis Heals the user by half its max HP. Affected by weather. | Grass | Status | — | — | 5 |
| 30 | Sucker Punch Only works if the target is about to use a damaging move. | Dark | Physical | 70 | 100 | 5 |
| 33 | Explosion User faints. | Normal | Physical | 250 | 100 | 5 |
Breeding & egg moves
Seedot can inherit these egg moves by breeding with a compatible parent that knows the move and shares an egg group.
Sprites & renders
23 sprites & renders for Seedot.
Across the games
More Grass-type Pokémon
Others that share this Pokémon's primary type.
#0251
All Grass-type Pokémon Celebi
PsychicGrass
Base total600
#0492Shaymin
Grass
Base total600
#0893Zarude
DarkGrass
Base total600
#1010Iron Leaves
GrassPsychic
Base total590
#0640Virizion
GrassFighting
Base total580
#0787Tapu Bulu
GrassFairy
Base total570
Community notes
No reader notes on Seedot yet.
Cite this page
“Seedot”. Pokémonism. Retrieved [date] from pokemonism.com/pokedex/seedot.
Species data from PokéAPI.