Physically Defensive
UBERSItem
Rocky Helmet / Heavy-Duty Boots / Leftovers
Rocky Helmet / Heavy-Duty Boots / LeftoversAbilityRegenerator
Nature["Relaxed","Bold"]
TeraFairy
EV spread
HP252
Def252
SpD4
Game version
AppearanceStandard
- Height
- 1.2 m
- Weight
- 31.6 kg
Training & breeding details
Gender50.0% ♂ · 50.0% ♀
Catch rate75(17.5%)Tricky
Base friendship70Standard
Hatch time40 cycles · ~10,455 steps
Growth ratefast
Base EXP165
Base stats
HP
165
Attack
75
Defense
80
Sp. Atk
40
Sp. Def
45
Speed
65
Total
470
Base Stat Total
Abilities
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Competitive movesets
Smogon UniversityBattle-ready sets by tier, straight from Smogon. Pick a generation and format — a “/” means either option works in that slot.
Source: Smogon (via pkmn) · Updated: Oct 6, 2026
Where to find Alomomola
Recorded encounter locations across the games. Orre includes Snags, gifts and trades; evolution and other acquisition methods may not appear here.
Moon
Ultra Sun
Ultra Moon
Evolution
This Pokémon does not evolve.
Notable moves
The strongest damaging moves Alomomola can learn — same-type (STAB) moves get a 1.5× power bonus in battle.
Moves
19 of 19
Scroll across the table for type, power, accuracy and PP →
| Lv. | Move & effect | Type | Class | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| 1 | Play Nice Lowers the target’s Attack by one stage. | Normal | Status | — | — | 20 |
| 1 | Pound Inflicts regular damage with no additional effect. | Normal | Physical | 40 | 100 | 35 |
| 1 | Water Sport Halves all Fire-type damage. | Water | Status | — | — | 15 |
| 5 | Aqua Ring Restores 1/16 of the user’s max HP each turn. | Water | Status | — | — | 20 |
| 9 | Aqua Jet Inflicts regular damage with no additional effect. | Water | Physical | 40 | 100 | 20 |
| 13 | Double Slap Hits 2-5 times in one turn. | Normal | Physical | 15 | 85 | 10 |
| 13 | Helping Hand Ally’s next move inflicts half more damage. | Normal | Status | — | — | 20 |
| 13 | Wide Guard Prevents any multi-target moves from hitting friendly Pokémon this turn. | Rock | Status | — | — | 10 |
| 17 | Heal Pulse Heals the target for half its max HP. | Psychic | Status | — | — | 10 |
| 21 | Protect Prevents any moves from hitting the user this turn. | Normal | Status | — | — | 10 |
| 25 | Water Pulse Has a chance to confuse the target. | Water | Special | 60 | 100 | 20 |
| 29 | Healing Wish User faints. Its replacement has its HP fully restored and any major status effect removed. | Psychic | Status | — | — | 10 |
| 29 | Wake-Up Slap If the target is asleep, has double power and wakes it up. | Fighting | Physical | 70 | 100 | 10 |
| 33 | Soak Changes the target’s type to Water. | Water | Status | — | 100 | 20 |
| 37 | Wish User will recover half its max HP at the end of the next turn. | Normal | Status | — | — | 10 |
| 41 | Brine Has double power against Pokémon that have less than half their max HP remaining. | Water | Special | 65 | 100 | 10 |
| 45 | Safeguard Protects the user’s field from major status ailments and confusion for five turns. | Normal | Status | — | — | 25 |
| 49 | Whirlpool Prevents the target from leaving battle and inflicts 1/16 its max HP in damage for 2-5 turns. | Water | Special | 35 | 85 | 15 |
| 55 | Hydro Pump Inflicts regular damage with no additional effect. | Water | Special | 110 | 80 | 5 |
Breeding & egg moves
Alomomola can inherit these egg moves by breeding with a compatible parent that knows the move and shares an egg group.
Sprites & renders
15 sprites & renders for Alomomola.
Across the games
More Water-type Pokémon
Others that share this Pokémon's primary type.
#0484
All Water-type Pokémon Palkia
WaterDragon
Base total680
#0382Kyogre
Water
Base total670
#0490Manaphy
Water
Base total600
#0721Volcanion
FireWater
Base total600
#1009Walking Wake
WaterDragon
Base total590
#0245Suicune
Water
Base total580
Community notes
No reader notes on Alomomola yet.
Cite this page
“Alomomola”. Pokémonism. Retrieved [date] from pokemonism.com/pokedex/alomomola.
Species data from PokéAPI.