#0399

Bidoof

Plump Mouse Pokémon

Bidoof has an unsophisticated face and is rarely flustered by anything. There have been incidents involving Bidoof sauntering into villages and gnawing on the houses without a single care.

In Pokémon GO · 721 max CP 7 TCG Pocket cards

Details

Height0.5 m

Weight20.0 kg

Gender50.0% ♂ · 50.0% ♀

Catch rate255(43.9%)Easy catch

Base friendship70Standard

Hatch time15 cycles · ~4,080 steps

Growth ratemedium

Base EXP50

Abilities

Simple

Doubles the Pokémon's stat modifiers. These doubled modifiers are still capped at -6 or 6 stages.

Unaware

Ignores other Pokémon's stat modifiers for damage and accuracy calculation.

MoodyHidden

Raises a random stat two stages and lowers another one stage after each turn.

Egg groups: Water 1, Field

Contents

Stats
Movesets
Locations
Evolution
Best moves
Moves
Breeding
Sprites

Base stats

Attack

Defense

Sp. Atk

Sp. Def

Speed

Total

250

Base Stat Total

Type defenses

Damage taken from each attacking type.

Weak to

Fighting2×

Immune to

Ghost0×

Competitive movesets

Smogon University

Battle-ready sets by tier, straight from Smogon. Pick a generation and format — a “/” means either option works in that slot.

Generation

Swords Dance

Moves

Item

Eviolite / Berry Juice

NatureAdamant+Atk/−SpA

EV spread

Atk▲236

Def116

SpD116

Spe28

Source: Smogon (via pkmn) · Data snapshot: Jul 31, 2026 · 18,880 rows

Where to find Bidoof

Wild encounter locations across the games. Availability may also include trades, evolution, gifts, and events not listed here.

Evolution

#0399Bidoof

Lv. 15

#0400Bibarel

All Pokémon evolution families

Notable moves

The strongest damaging moves Bidoof can learn — same-type (STAB) moves get a 1.5× power bonus in battle.

Moves

Lv.	Move & effect	Type	Class	Power	Acc.	PP
1	Growl Lowers the target’s Attack by one stage.	Normal	Status	—	100	40
1	Rollout Power doubles every turn this move is used in succession after the first, resetting after five turns.	Rock	Physical	30	90	20
5	Defense Curl Raises user’s Defense by one stage.	Normal	Status	—	—	40
5	Tackle Inflicts regular damage with no additional effect.	Normal	Physical	40	100	35
10	Bite Has a chance to make the target flinch.	Dark	Physical	60	100	25
13	Headbutt Has a chance to make the target flinch.	Normal	Physical	70	100	15
16	Rest User sleeps for two turns, completely healing itself.	Psychic	Status	—	—	5
17	Hyper Fang Has a chance to make the target flinch.	Normal	Physical	80	90	15
17	Taunt For the next few turns, the target can only use damaging moves.	Dark	Status	—	100	20
21	Yawn Target sleeps at the end of the next turn.	Normal	Status	—	—	10
23	Crunch Has a chance to lower the target’s Defense by one stage.	Dark	Physical	80	100	15
29	Take Down User receives 1/4 the damage it inflicts in recoil.	Normal	Physical	90	85	20
31	Swords Dance Raises the user’s Attack by two stages.	Normal	Status	—	—	20
33	Super Fang Inflicts damage equal to half the target’s HP.	Normal	Physical	—	90	10
40	Double-Edge User receives 1/3 the damage inflicted in recoil.	Normal	Physical	120	100	15
41	Amnesia Raises the user’s Special Defense by two stages.	Psychic	Status	—	—	20
45	Superpower Lowers the user’s Attack and Defense by one stage after inflicting damage.	Fighting	Physical	120	100	5
49	Curse Ghosts pay half their max HP to hurt the target every turn. Others decrease Speed but raise Attack and Defense.	Ghost	Status	—	—	10