#0645

Landorus

Abundance Pokémon

Ground Flying

Game version

AppearanceStandard

Height: 1.5 m
Weight: 68.0 kg

Alternate forms (2)

Landorus Landorus Therian

Training & breeding details

Gender100.0% ♂ · 0.0% ♀

Catch rate3(1.6%)Very hard

Base friendship90Standard

Hatch time120 cycles · ~30,855 steps

Growth rateslow

Base EXP270

When the incarnations of wind and of lightning clash, Landorus arrives to quell the conflict. After the tempests and thunderbolts abate, the land is sure to be blessed with bountiful harvests.

In Pokémon GO · 3588 max CP 1 TCG Pocket card

Base stats

Attack

125

Defense

Sp. Atk

115

Sp. Def

Speed

101

Total

600

Base Stat Total

Abilities

Sand Force

Strengthens Rock, Ground, and Steel moves to 1.3× their power during a sandstorm. Protects against sandstorm damage.

Sheer ForceHidden

Strengthens moves with extra effects to 1.3× their power, but prevents their extra effects.

Egg groups: Undiscovered

On this page

Type defenses

Damage taken from each attacking type.

Weak to

Ice4×

Water2×

Resistant to

Fighting½×

Poison½×

Bug½×

Immune to

Ground0×

Electric0×

Competitive movesets

Smogon University

Battle-ready sets by tier, straight from Smogon. Pick a generation and format — a “/” means either option works in that slot.

Generation

Wallbreaker

UBERS

Moves

Item

Life Orb

AbilitySheer Force

NatureTimid+Spe/−Atk

TeraGround

EV spread

SpA252

SpD4

Spe▲252

Source: Smogon (via pkmn) · Updated: Oct 6, 2026

Where to find Landorus

Recorded encounter locations across the games. Orre includes Snags, gifts and trades; evolution and other acquisition methods may not appear here.

Black

White

Omega Ruby

Alpha Sapphire

Ultra Sun

Ultra Space Ultra Space Wilds

Ultra Moon

Ultra Space Ultra Space Wilds

Crown Tundra (Sword)

Max Lair

Crown Tundra (Shield)

Max Lair

Evolution

This Pokémon does not evolve.

Notable moves

The strongest damaging moves Landorus can learn — same-type (STAB) moves get a 1.5× power bonus in battle.

Moves

Find a move26 of 26

Scroll across the table for type, power, accuracy and PP →

Lv.	Move & effect	Type	Class	Power	Acc.	PP
1	Mud Shot Has a chance to lower the target’s Speed by one stage.	Ground	Special	55	95	15
1	Rock Throw Inflicts regular damage with no additional effect.	Rock	Physical	50	90	15
1	Sand Tomb Prevents the target from fleeing and inflicts damage for 2-5 turns.	Ground	Physical	35	85	15
1	Smack Down Removes any immunity to Ground damage.	Rock	Physical	50	100	15
1	Tackle Inflicts regular damage with no additional effect.	Normal	Physical	40	100	35
5	Leer Lowers the target’s Defense by one stage.	Normal	Status	—	100	30
7	Bite Has a chance to make the target flinch.	Dark	Physical	60	100	25
7	Punishment Power increases against targets with more raised stats, up to a maximum of 200.	Dark	Physical	—	100	5
10	Block Prevents the target from leaving battle.	Normal	Status	—	—	5
11	Twister Has a chance to make the target flinch.	Dragon	Special	40	100	20
15	Bulldoze Has a chance to lower the target’s Speed by one stage.	Ground	Physical	60	100	20
20	Rock Tomb Has a chance to lower the target’s Speed by one stage.	Rock	Physical	60	95	15
22	Bulk Up Raises the user’s Attack and Defense by one stage.	Fighting	Status	—	—	20
25	Swords Dance Raises the user’s Attack by two stages.	Normal	Status	—	—	20
30	Imprison Prevents the target from using any moves that the user also knows.	Psychic	Status	—	—	10
35	Rock Slide Has a chance to make the target flinch.	Rock	Physical	75	90	10
40	Earth Power Has a chance to lower the target’s Special Defense by one stage.	Ground	Special	90	100	10
41	Crunch Has a chance to lower the target’s Defense by one stage.	Dark	Physical	80	100	15
45	Extrasensory Has a chance to make the target flinch.	Psychic	Special	80	100	20
50	Stone Edge Has an increased chance for a critical hit.	Rock	Physical	100	80	5
55	Hammer Arm Lowers user’s Speed by one stage.	Fighting	Physical	100	90	10
60	Sandstorm Changes the weather to a sandstorm for five turns.	Rock	Status	—	—	10
65	Earthquake Inflicts regular damage and can hit Dig users.	Ground	Physical	100	100	10
70	Outrage Hits every turn for 2-3 turns, then confuses the user.	Dragon	Physical	120	100	10
75	Fissure Causes a one-hit KO.	Ground	Physical	—	30	5
80	Sandsear Storm	Ground	Special	100	80	10