#0645
Landorus Therian
Abundance Pokémon
When the incarnations of wind and of lightning clash, Landorus arrives to quell the conflict. After the tempests and thunderbolts abate, the land is sure to be blessed with bountiful harvests.
Details
Height1.3 m
Weight68.0 kg
Gender100.0% ♂ · 0.0% ♀
Catch rate3(1.6%)Very hard
Base friendship90Standard
Hatch time120 cycles · ~30,855 steps
Growth rateslow
Base EXP300
Abilities
Base stats
HP
89
Attack
145
Defense
90
Sp. Atk
105
Sp. Def
80
Speed
91
Total
600
Base Stat Total
Competitive movesets
Smogon UniversityBattle-ready sets by tier, straight from Smogon. Pick a generation and format — a “/” means either option works in that slot.
Choice Scarf
UBERS
Source: Smogon (via pkmn) · Data snapshot: Jul 31, 2026 · 18,880 rows
Where to find Landorus Therian
Wild encounter locations across the games. Availability may also include trades, evolution, gifts, and events not listed here.
Black
White
Omega Ruby
Alpha Sapphire
Ultra Sun
Ultra Moon
Evolution
This Pokémon does not evolve.
Notable moves
The strongest damaging moves Landorus Therian can learn — same-type (STAB) moves get a 1.5× power bonus in battle.
Moves
| Lv. | Move & effect | Type | Class | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| 1 | Mud Shot Has a chance to lower the target’s Speed by one stage. | Ground | Special | 55 | 95 | 15 |
| 1 | Rock Throw Inflicts regular damage with no additional effect. | Rock | Physical | 50 | 90 | 15 |
| 1 | Sand Tomb Prevents the target from fleeing and inflicts damage for 2-5 turns. | Ground | Physical | 35 | 85 | 15 |
| 1 | Smack Down Removes any immunity to Ground damage. | Rock | Physical | 50 | 100 | 15 |
| 5 | Leer Lowers the target’s Defense by one stage. | Normal | Status | — | 100 | 30 |
| 7 | Punishment Power increases against targets with more raised stats, up to a maximum of 200. | Dark | Physical | — | 100 | 5 |
| 10 | Block Prevents the target from leaving battle. | Normal | Status | — | — | 5 |
| 15 | Bulldoze Has a chance to lower the target’s Speed by one stage. | Ground | Physical | 60 | 100 | 20 |
| 20 | Rock Tomb Has a chance to lower the target’s Speed by one stage. | Rock | Physical | 60 | 95 | 15 |
| 25 | Swords Dance Raises the user’s Attack by two stages. | Normal | Status | — | — | 20 |
| 30 | Imprison Prevents the target from using any moves that the user also knows. | Psychic | Status | — | — | 10 |
| 35 | Rock Slide Has a chance to make the target flinch. | Rock | Physical | 75 | 90 | 10 |
| 40 | Earth Power Has a chance to lower the target’s Special Defense by one stage. | Ground | Special | 90 | 100 | 10 |
| 45 | Extrasensory Has a chance to make the target flinch. | Psychic | Special | 80 | 100 | 20 |
| 50 | Stone Edge Has an increased chance for a critical hit. | Rock | Physical | 100 | 80 | 5 |
| 55 | Hammer Arm Lowers user’s Speed by one stage. | Fighting | Physical | 100 | 90 | 10 |
| 60 | Sandstorm Changes the weather to a sandstorm for five turns. | Rock | Status | — | — | 10 |
| 65 | Earthquake Inflicts regular damage and can hit Dig users. | Ground | Physical | 100 | 100 | 10 |
| 70 | Outrage Hits every turn for 2-3 turns, then confuses the user. | Dragon | Physical | 120 | 100 | 10 |
| 75 | Fissure Causes a one-hit KO. | Ground | Physical | — | 30 | 5 |
| 80 | Sandsear Storm | Ground | Special | 100 | 80 | 10 |
Sprites & renders
13 sprites & renders for Landorus Therian.
Across the games
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Community notes
No reader notes on Landorus Therian yet.
Cite this page
“Landorus Therian”. Pokémonism. Retrieved [date] from pokemonism.com/pokedex/landorus-therian.
Species data from PokéAPI.