Game version
AppearanceStandard
- Height
- 1.3 m
- Weight
- 68.0 kg
Alternate forms (2)
Training & breeding details
Gender100.0% ♂ · 0.0% ♀
Catch rate3(1.6%)Very hard
Base friendship90Standard
Hatch time120 cycles · ~30,855 steps
Growth rateslow
Base EXP300
Base stats
HP
89
Attack
145
Defense
90
Sp. Atk
105
Sp. Def
80
Speed
91
Total
600
Base Stat Total
Abilities
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Competitive movesets
Smogon UniversityBattle-ready sets by tier, straight from Smogon. Pick a generation and format — a “/” means either option works in that slot.
Choice Scarf
UBERS
Source: Smogon (via pkmn) · Updated: Oct 6, 2026
Where to find Landorus Therian
Recorded encounter locations across the games. Orre includes Snags, gifts and trades; evolution and other acquisition methods may not appear here.
Black
White
Omega Ruby
Alpha Sapphire
Ultra Sun
Ultra Moon
Crown Tundra (Sword)
Crown Tundra (Shield)
Evolution
This Pokémon does not evolve.
Notable moves
The strongest damaging moves Landorus Therian can learn — same-type (STAB) moves get a 1.5× power bonus in battle.
Moves
21 of 21
Scroll across the table for type, power, accuracy and PP →
| Lv. | Move & effect | Type | Class | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| 1 | Mud Shot Has a chance to lower the target’s Speed by one stage. | Ground | Special | 55 | 95 | 15 |
| 1 | Rock Throw Inflicts regular damage with no additional effect. | Rock | Physical | 50 | 90 | 15 |
| 1 | Sand Tomb Prevents the target from fleeing and inflicts damage for 2-5 turns. | Ground | Physical | 35 | 85 | 15 |
| 1 | Smack Down Removes any immunity to Ground damage. | Rock | Physical | 50 | 100 | 15 |
| 5 | Leer Lowers the target’s Defense by one stage. | Normal | Status | — | 100 | 30 |
| 7 | Punishment Power increases against targets with more raised stats, up to a maximum of 200. | Dark | Physical | — | 100 | 5 |
| 10 | Block Prevents the target from leaving battle. | Normal | Status | — | — | 5 |
| 15 | Bulldoze Has a chance to lower the target’s Speed by one stage. | Ground | Physical | 60 | 100 | 20 |
| 20 | Rock Tomb Has a chance to lower the target’s Speed by one stage. | Rock | Physical | 60 | 95 | 15 |
| 25 | Swords Dance Raises the user’s Attack by two stages. | Normal | Status | — | — | 20 |
| 30 | Imprison Prevents the target from using any moves that the user also knows. | Psychic | Status | — | — | 10 |
| 35 | Rock Slide Has a chance to make the target flinch. | Rock | Physical | 75 | 90 | 10 |
| 40 | Earth Power Has a chance to lower the target’s Special Defense by one stage. | Ground | Special | 90 | 100 | 10 |
| 45 | Extrasensory Has a chance to make the target flinch. | Psychic | Special | 80 | 100 | 20 |
| 50 | Stone Edge Has an increased chance for a critical hit. | Rock | Physical | 100 | 80 | 5 |
| 55 | Hammer Arm Lowers user’s Speed by one stage. | Fighting | Physical | 100 | 90 | 10 |
| 60 | Sandstorm Changes the weather to a sandstorm for five turns. | Rock | Status | — | — | 10 |
| 65 | Earthquake Inflicts regular damage and can hit Dig users. | Ground | Physical | 100 | 100 | 10 |
| 70 | Outrage Hits every turn for 2-3 turns, then confuses the user. | Dragon | Physical | 120 | 100 | 10 |
| 75 | Fissure Causes a one-hit KO. | Ground | Physical | — | 30 | 5 |
| 80 | Sandsear Storm | Ground | Special | 100 | 80 | 10 |
Sprites & renders
15 sprites & renders for Landorus Therian.
Across the games
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Base total570
#0989Sandy Shocks
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#0990Iron Treads
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Community notes
No reader notes on Landorus Therian yet.
Cite this page
“Landorus Therian”. Pokémonism. Retrieved [date] from pokemonism.com/pokedex/landorus-therian.
Species data from PokéAPI.