Pokémon Legends: Z-A

TM & HM list — Lumiose, Generation 9107 TMs

Technical Machines

107

#	Move	Type	Cat.	Power	Acc.	PP	Effect
TM01	Headbutt	Normal	Physical	70	100%	15	Has a chance to make the target flinch.
TM02	Dragon Claw	Dragon	Physical	80	100%	15	Inflicts regular damage with no additional effect.
TM03	Psyshock	Psychic	Special	80	100%	10	Inflicts damage based on the target’s Defense, not Special Defense.
TM04	Rock Smash	Fighting	Physical	40	100%	15	Has a chance to lower the target’s Defense by one stage.
TM05	Roar	Normal	Status	—	—	20	Immediately ends wild battles. Forces trainers to switch Pokémon.
TM06	Calm Mind	Psychic	Status	—	—	20	Raises the user’s Special Attack and Special Defense by one stage.
TM07	Toxic	Poison	Status	—	90%	10	Badly poisons the target, inflicting more damage every turn.
TM08	Thunder Wave	Electric	Status	—	90%	20	Paralyzes the target.
TM09	Flip Turn	Water	Physical	60	100%	20	Inflicts regular damage with no additional effect.
TM10	Brick Break	Fighting	Physical	75	100%	15	Destroys Reflect and Light Screen.
TM11	Bulk Up	Fighting	Status	—	—	20	Raises the user’s Attack and Defense by one stage.
TM12	Rock Slide	Rock	Physical	75	90%	10	Has a chance to make the target flinch.
TM13	Ice Beam	Ice	Special	90	100%	10	Has a chance to freeze the target.
TM14	Fire Fang	Fire	Physical	65	95%	15	Has a chance to burn the target and a chance to make the target flinch.
TM15	Ice Fang	Ice	Physical	65	95%	15	Has a chance to freeze the target and a chance to make the target flinch.
TM16	Light Screen	Psychic	Status	—	—	30	Reduces damage from special attacks by 50% for five turns.
TM17	Protect	Normal	Status	—	—	10	Prevents any moves from hitting the user this turn.
TM18	Power-Up Punch	Fighting	Physical	40	100%	20	Raises the user’s Attack by one stage after inflicting damage.
TM19	Power Gem	Rock	Special	80	100%	20	Inflicts regular damage with no additional effect.
TM20	Play Rough	Fairy	Physical	90	90%	10	Has a chance to lower the target’s Attack by one stage.
TM21	Thunder Fang	Electric	Physical	65	95%	15	Has a chance to paralyze the target and a chance to make the target flinch.
TM22	Aerial Ace	Flying	Physical	60	—	20	Never misses.
TM23	Thunder Punch	Electric	Physical	75	100%	15	Has a chance to paralyze the target.
TM24	Ice Punch	Ice	Physical	75	100%	15	Has a chance to freeze the target.
TM25	Crunch	Dark	Physical	80	100%	15	Has a chance to lower the target’s Defense by one stage.
TM26	Energy Ball	Grass	Special	90	100%	10	Has a chance to lower the target’s Special Defense by one stage.
TM27	Swift	Normal	Special	60	—	20	Never misses.
TM28	Dig	Ground	Physical	80	100%	10	User digs underground, dodging all attacks, and hits next turn.
TM29	Fire Punch	Fire	Physical	75	100%	15	Has a chance to burn the target.
TM30	Swords Dance	Normal	Status	—	—	20	Raises the user’s Attack by two stages.
TM31	Reflect	Psychic	Status	—	—	20	Reduces damage from physical attacks by half.
TM32	Double Team	Normal	Status	—	—	15	Raises the user’s evasion by one stage.
TM33	Body Slam	Normal	Physical	85	100%	15	Has a chance to paralyze the target.
TM34	Night Slash	Dark	Physical	70	100%	15	Has an increased chance for a critical hit.
TM35	Endure	Normal	Status	—	—	10	Prevents the user’s HP from lowering below 1 this turn.
TM36	Rock Tomb	Rock	Physical	60	95%	15	Has a chance to lower the target’s Speed by one stage.
TM37	Stealth Rock	Rock	Status	—	—	20	Causes damage when opposing Pokémon switch in.
TM38	Fire Blast	Fire	Special	110	85%	5	Has a chance to burn the target.
TM39	Discharge	Electric	Special	80	100%	15	Has a chance to paralyze the target.
TM40	Bullet Seed	Grass	Physical	25	100%	30	Hits 2-5 times in one turn.
TM41	Water Pulse	Water	Special	60	100%	20	Has a chance to confuse the target.
TM42	Giga Drain	Grass	Special	75	100%	10	Drains half the damage inflicted to heal the user.
TM43	Fly	Flying	Physical	90	95%	15	User flies high into the air, dodging all attacks, and hits next turn.
TM44	Hyper Beam	Normal	Special	150	90%	5	User foregoes its next turn to recharge.
TM45	Knock Off	Dark	Physical	65	100%	20	Target drops its held item.
TM46	Mud Shot	Ground	Special	55	95%	15	Has a chance to lower the target’s Speed by one stage.
TM47	Agility	Psychic	Status	—	—	30	Raises the user’s Speed by two stages.
TM48	Self-Destruct	Normal	Physical	200	100%	5	User faints.
TM49	Icy Wind	Ice	Special	55	95%	15	Has a chance to lower the target’s Speed by one stage.
TM50	Overheat	Fire	Special	130	90%	5	Lowers the user’s Special Attack by two stages after inflicting damage.
TM51	Safeguard	Normal	Status	—	—	25	Protects the user’s field from major status ailments and confusion for five turns.
TM52	Earth Power	Ground	Special	90	100%	10	Has a chance to lower the target’s Special Defense by one stage.
TM53	Sludge Bomb	Poison	Special	90	100%	10	Has a chance to poison the target.
TM54	Draco Meteor	Dragon	Special	130	90%	5	Lowers the user’s Special Attack by two stages after inflicting damage.
TM55	Giga Impact	Normal	Physical	150	90%	5	User foregoes its next turn to recharge.
TM56	Double-Edge	Normal	Physical	120	100%	15	User receives 1/3 the damage inflicted in recoil.
TM57	Will-O-Wisp	Fire	Status	—	85%	15	Burns the target.
TM58	Iron Head	Steel	Physical	80	100%	15	Has a chance to make the target flinch.
TM59	Zen Headbutt	Psychic	Physical	80	90%	15	Has a chance to make the target flinch.
TM60	Future Sight	Psychic	Special	120	100%	10	Hits the target two turns later.
TM61	Shadow Claw	Ghost	Physical	70	100%	15	Has an increased chance for a critical hit.
TM62	Flamethrower	Fire	Special	90	100%	15	Has a chance to burn the target.
TM63	Psychic	Psychic	Special	90	100%	10	Has a chance to lower the target’s Special Defense by one stage.
TM64	Solar Beam	Grass	Special	120	100%	10	Requires a turn to charge before attacking.
TM65	Stone Edge	Rock	Physical	100	80%	5	Has an increased chance for a critical hit.
TM66	Volt Switch	Electric	Special	70	100%	20	User must switch out after attacking.
TM67	Thunderbolt	Electric	Special	90	100%	15	Has a chance to paralyze the target.
TM68	Heat Wave	Fire	Special	95	90%	10	Has a chance to burn the target.
TM69	Earthquake	Ground	Physical	100	100%	10	Inflicts regular damage and can hit Dig users.
TM70	Whirlpool	Water	Special	35	85%	15	Prevents the target from leaving battle and inflicts 1/16 its max HP in damage for 2-5 turns.
TM71	Hyper Voice	Normal	Special	90	100%	10	Inflicts regular damage with no additional effect.
TM72	Fire Spin	Fire	Special	35	85%	15	Prevents the target from fleeing and inflicts damage for 2-5 turns.
TM73	Surf	Water	Special	90	100%	15	Inflicts regular damage and can hit Dive users.
TM74	Shadow Ball	Ghost	Special	80	100%	15	Has a chance to lower the target’s Special Defense by one stage.
TM75	Dragon Pulse	Dragon	Special	85	100%	10	Inflicts regular damage with no additional effect.
TM76	Liquidation	Water	Physical	85	100%	10	Has a chance to lower the target’s Defense by one stage.
TM77	Poison Jab	Poison	Physical	80	100%	20	Has a chance to poison the target.
TM78	Bulldoze	Ground	Physical	60	100%	20	Has a chance to lower the target’s Speed by one stage.
TM79	Hurricane	Flying	Special	110	70%	10	Has a chance to confuse the target.
TM80	Iron Defense	Steel	Status	—	—	15	Raises the user’s Defense by two stages.
TM81	X-Scissor	Bug	Physical	80	100%	15	Inflicts regular damage with no additional effect.
TM82	U-turn	Bug	Physical	70	100%	20	User must switch out after attacking.
TM83	Nasty Plot	Dark	Status	—	—	20	Raises the user’s Special Attack by two stages.
TM84	Flash Cannon	Steel	Special	80	100%	10	Has a chance to lower the target’s Special Defense by one stage.
TM85	Substitute	Normal	Status	—	—	10	Transfers 1/4 of the user’s max HP into a doll, protecting the user from further damage or status changes until it breaks.
TM86	Wild Charge	Electric	Physical	90	100%	15	User receives 1/4 the damage it inflicts in recoil.
TM87	Iron Tail	Steel	Physical	100	75%	15	Has a chance to lower the target’s Defense by one stage.
TM88	Spikes	Ground	Status	—	—	20	Scatters Spikes, hurting opposing Pokémon that switch in.
TM89	Toxic Spikes	Poison	Status	—	—	20	Scatters poisoned spikes, poisoning opposing Pokémon that switch in.
TM90	Dark Pulse	Dark	Special	80	100%	15	Has a chance to make the target flinch.
TM91	Curse	Ghost	Status	—	—	10	Ghosts pay half their max HP to hurt the target every turn. Others decrease Speed but raise Attack and Defense.
TM92	Dazzling Gleam	Fairy	Special	80	100%	10	Inflicts regular damage with no additional effect.
TM93	Outrage	Dragon	Physical	120	100%	10	Hits every turn for 2-3 turns, then confuses the user.
TM94	Whirlwind	Normal	Status	—	—	20	Immediately ends wild battles. Forces trainers to switch Pokémon.
TM95	Taunt	Dark	Status	—	100%	20	For the next few turns, the target can only use damaging moves.
TM96	Hydro Pump	Water	Special	110	80%	5	Inflicts regular damage with no additional effect.
TM97	Heal Block	Psychic	Status	—	100%	15	Prevents target from restoring its HP for five turns.
TM98	Waterfall	Water	Physical	80	100%	15	Has a chance to make the target flinch.
TM99	Metronome	Normal	Status	—	—	10	Randomly selects and uses any move in the game.
TM100	Gunk Shot	Poison	Physical	120	80%	5	Has a chance to poison the target.
TM101	Electroweb	Electric	Special	55	95%	15	Lowers the target’s Speed by one stage.
TM102	Focus Blast	Fighting	Special	120	70%	5	Has a chance to lower the target’s Special Defense by one stage.
TM103	Work Up	Normal	Status	—	—	30	Raises the user’s Attack and Special Attack by one stage each.
TM104	Flare Blitz	Fire	Physical	120	100%	15	User takes 1/3 the damage inflicted in recoil. Has a chance to burn the target.
TM105	Blizzard	Ice	Special	110	70%	5	Has a chance to freeze the target.
TM106	Thunder	Electric	Special	110	70%	10	Has a chance to paralyze the target.
TM107	Close Combat	Fighting	Physical	120	100%	5	Lowers the user’s Defense and Special Defense by one stage after inflicting damage.

TM lists for other games

Scarlet & Violet

The Teal Mask

The Indigo Disk

Legends Z-A: Mega Dimension

Sword & Shield

Brilliant Diamond & Shining Pearl

All TM & HM lists