#0325

Spoink

Bounce Pokémon

Psychic

Game version

AppearanceStandard

Height: 0.7 m
Weight: 30.6 kg

Training & breeding details

Gender50.0% ♂ · 50.0% ♀

Catch rate255(43.9%)Easy catch

Base friendship70Standard

Hatch time20 cycles · ~5,355 steps

Growth ratefast

Base EXP66

Spoink keeps a pearl on top of its head. The pearl functions to amplify this Pokémon’s psychokinetic powers. It is therefore on a constant search for a bigger pearl.

In Pokémon GO · 1334 max CP 2 TCG Pocket cards

Base stats

Attack

Defense

Sp. Atk

Sp. Def

Speed

Total

330

Base Stat Total

Abilities

Thick Fat

Halves damage from Fire and Ice moves.

Own Tempo

Prevents confusion.

GluttonyHidden

Makes the Pokémon eat any held Berry triggered by low HP below 1/2 its max HP.

Egg groups: Field

On this page

Type defenses

Damage taken from each attacking type.

Weak to

Bug2×

Ghost2×

Dark2×

Resistant to

Fighting½×

Psychic½×

Competitive movesets

Smogon University

Battle-ready sets by tier, straight from Smogon. Pick a generation and format — a “/” means either option works in that slot.

Generation

Calm Mind

Moves

Item

Eviolite

NatureTimid+Spe/−Atk

EV spread

Def80

SpA200

Spe▲200

Source: Smogon (via pkmn) · Updated: Oct 6, 2026

Where to find Spoink

Recorded encounter locations across the games. Orre includes Snags, gifts and trades; evolution and other acquisition methods may not appear here.

Ruby

Sapphire

Emerald

Diamond

Pearl

Platinum

HeartGold

Ilex Forest Viridian Forest

SoulSilver

Ilex Forest Viridian Forest

Black 2

Omega Ruby

Alpha Sapphire

Evolution

#0325Spoink

Lv. 32

#0326Grumpig

All Pokémon evolution families

Notable moves

The strongest damaging moves Spoink can learn — same-type (STAB) moves get a 1.5× power bonus in battle.

Moves

Find a move17 of 17

Scroll across the table for type, power, accuracy and PP →

Lv.	Move & effect	Type	Class	Power	Acc.	PP
1	Splash Does nothing.	Normal	Status	—	—	40
7	Confusion Has a chance to confuse the target.	Psychic	Special	50	100	25
7	Psywave Inflicts damage between 50% and 150% of the user’s level.	Psychic	Special	—	100	15
10	Growl Lowers the target’s Attack by one stage.	Normal	Status	—	100	40
10	Odor Sleuth Forces the target to have no Evade, and allows it to be hit by Normal and Fighting moves even if it’s a Ghost.	Normal	Status	—	—	40
14	Psybeam Has a chance to confuse the target.	Psychic	Special	65	100	20
18	Psych Up Discards the user’s stat changes and copies the target’s.	Normal	Status	—	—	10
21	Magic Coat Reflects back the first effect move used on the user this turn.	Psychic	Status	—	—	15
22	Confuse Ray Confuses the target.	Ghost	Status	—	100	10
26	Zen Headbutt Has a chance to make the target flinch.	Psychic	Physical	80	90	15
29	Power Gem Inflicts regular damage with no additional effect.	Rock	Special	80	100	20
29	Rest User sleeps for two turns, completely healing itself.	Psychic	Status	—	—	5
33	Snore Has a chance to make the target flinch. Only works if the user is sleeping.	Normal	Special	50	100	15
38	Psyshock Inflicts damage based on the target’s Defense, not Special Defense.	Psychic	Special	80	100	10
40	Payback Power is doubled if the target has already moved this turn.	Dark	Physical	50	100	10
44	Psychic Has a chance to lower the target’s Special Defense by one stage.	Psychic	Special	90	100	10
50	Bounce User bounces high into the air, dodging all attacks, and hits next turn.	Flying	Physical	85	85	5