Game version
AppearanceStandard
- Height
- 1.1 m
- Weight
- 5.0 kg
Training & breeding details
Gender50.0% ♂ · 50.0% ♀
Catch rate255(43.9%)Easy catch
Base friendship70Standard
Hatch time15 cycles · ~4,080 steps
Growth ratefast
Base EXP126
Base stats
HP
60
Attack
60
Defense
60
Sp. Atk
60
Sp. Def
60
Speed
60
Total
360
Base Stat Total
Abilities
On this page — jump to a section
Competitive movesets
Smogon UniversityBattle-ready sets by tier, straight from Smogon. Pick a generation and format — a “/” means either option works in that slot.
Source: Smogon (via pkmn) · Updated: Oct 6, 2026
Where to find Spinda
Recorded encounter locations across the games. Orre includes Snags, gifts and trades; evolution and other acquisition methods may not appear here.
Ruby
Sapphire
Emerald
Diamond
Pearl
Platinum
Omega Ruby
Alpha Sapphire
Moon
Ultra Sun
Ultra Moon
Evolution
This Pokémon does not evolve.
Notable moves
The strongest damaging moves Spinda can learn — same-type (STAB) moves get a 1.5× power bonus in battle.
Moves
14 of 14
Scroll across the table for type, power, accuracy and PP →
| Lv. | Move & effect | Type | Class | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| 1 | Tackle Inflicts regular damage with no additional effect. | Normal | Physical | 40 | 100 | 35 |
| 5 | Copycat Uses the target’s last used move. | Normal | Status | — | — | 20 |
| 10 | Feint Attack Never misses. | Dark | Physical | 60 | — | 20 |
| 10 | Teeter Dance Confuses the target. | Normal | Status | — | 100 | 20 |
| 14 | Psybeam Has a chance to confuse the target. | Psychic | Special | 65 | 100 | 20 |
| 19 | Hypnosis Puts the target to sleep. | Psychic | Status | — | 60 | 20 |
| 23 | Body Slam Has a chance to paralyze the target. | Normal | Physical | 85 | 100 | 15 |
| 23 | Dizzy Punch Has a chance to confuse the target. | Normal | Physical | 70 | 100 | 10 |
| 28 | Sucker Punch Only works if the target is about to use a damaging move. | Dark | Physical | 70 | 100 | 5 |
| 37 | Uproar Forced to use this move for several turns. Pokémon cannot fall asleep in that time. | Normal | Special | 90 | 100 | 10 |
| 41 | Psych Up Discards the user’s stat changes and copies the target’s. | Normal | Status | — | — | 10 |
| 46 | Double-Edge User receives 1/3 the damage inflicted in recoil. | Normal | Physical | 120 | 100 | 15 |
| 50 | Flail Inflicts more damage when the user has less HP remaining, with a maximum of 200 power. | Normal | Physical | — | 100 | 15 |
| 55 | Thrash Hits every turn for 2-3 turns, then confuses the user. | Normal | Physical | 120 | 100 | 10 |
Breeding & egg moves
Spinda can inherit these egg moves by breeding with a compatible parent that knows the move and shares an egg group.
No other Pokémon can pass this move down — obtainable another way.
Sprites & renders
22 sprites & renders for Spinda.
Across the games
More Normal-type Pokémon
Others that share this Pokémon's primary type.
#0493
All Normal-type Pokémon Arceus
Normal
Base total720
#0289Slaking
Normal
Base total670
#0486Regigigas
Normal
Base total670
#0648Meloetta
NormalPsychic
Base total600
#0773Silvally
Normal
Base total570
#0901Ursaluna
GroundNormal
Base total550
Community notes
No reader notes on Spinda yet.
Cite this page
“Spinda”. Pokémonism. Retrieved [date] from pokemonism.com/pokedex/spinda.
Species data from PokéAPI.