#0106

Hitmonlee

Kicking Pokémon

Fighting

The legs freely contract and stretch. The stretchy legs allow it to hit a distant foe with a rising kick.

In Pokémon GO · 2576 max CP 3 TCG Pocket cards

Details

Height1.5 m

Weight49.8 kg

Gender100.0% ♂ · 0.0% ♀

Catch rate45(11.9%)Tricky

Base friendship70Standard

Hatch time25 cycles · ~6,630 steps

Growth ratemedium

Base EXP159

Abilities

Limber

Prevents paralysis.

Reckless

Strengthens recoil moves to 1.2× their power.

UnburdenHidden

Doubles Speed upon using or losing a held item.

Egg groups: Human-Like

Contents

Stats
Movesets
Locations
Evolution
Best moves
Moves
Breeding
Sprites

Base stats

Attack

120

Defense

Sp. Atk

Sp. Def

110

Speed

Total

455

Base Stat Total

Type defenses

Damage taken from each attacking type.

Weak to

Flying2×

Psychic2×

Fairy2×

Resistant to

Rock½×

Bug½×

Dark½×

Competitive movesets

Smogon University

Battle-ready sets by tier, straight from Smogon. Pick a generation and format — a “/” means either option works in that slot.

Generation

Terrain Sweeper

Moves

Item

Psychic Seed / Grassy Seed

AbilityUnburden

NatureAdamant+Atk/−SpA

TeraDarkFightingPoison

EV spread

Atk▲252

SpD4

Spe252

Source: Smogon (via pkmn) · Data snapshot: Jul 31, 2026 · 18,880 rows

Where to find Hitmonlee

Wild encounter locations across the games. Availability may also include trades, evolution, gifts, and events not listed here.

Red

Blue

Yellow

FireRed

LeafGreen

XD: Gale of Darkness

Let's Go Pikachu

Saffron City Victory Road

Let's Go Eevee

Saffron City Victory Road

Sword

Dusty Bowl Giant's Mirror

Green Japan

Saffron City

Red Japan

Saffron City

Evolution

Lv. 20

Lv. 20

Lv. 20

All Pokémon evolution families

Notable moves

The strongest damaging moves Hitmonlee can learn — same-type (STAB) moves get a 1.5× power bonus in battle.

Moves

Lv.	Move & effect	Type	Class	Power	Acc.	PP
0	Brick Break Destroys Reflect and Light Screen.	Fighting	Physical	75	100	15
1	Double Kick Hits twice in one turn.	Fighting	Physical	30	100	30
1	Fake Out Can only be used as the first move after the user enters battle. Causes the target to flinch.	Normal	Physical	40	100	10
1	Helping Hand Ally’s next move inflicts half more damage.	Normal	Status	—	—	20
1	Low Sweep Lowers the target’s Speed by one stage.	Fighting	Physical	65	100	20
1	Meditate Raises the user’s Attack by one stage.	Psychic	Status	—	—	40
1	Tackle Inflicts regular damage with no additional effect.	Normal	Physical	40	100	35
8	Low Kick Inflicts more damage to heavier targets, with a maximum of 120 power.	Fighting	Physical	—	100	20
12	Endure Prevents the user’s HP from lowering below 1 this turn.	Normal	Status	—	—	10
16	Revenge Inflicts double damage if the user takes damage before attacking this turn.	Fighting	Physical	60	100	10
16	Sucker Punch Only works if the target is about to use a damaging move.	Dark	Physical	70	100	5
21	Wide Guard Prevents any multi-target moves from hitting friendly Pokémon this turn.	Rock	Status	—	—	10
24	Blaze Kick Has an increased chance for a critical hit and a chance to burn the target.	Fire	Physical	85	90	10
25	Facade Power doubles if user is burned, paralyzed, or poisoned.	Normal	Physical	70	100	20
28	Feint Hits through Protect and Detect.	Normal	Physical	30	100	10
28	Mind Reader Ensures that the user’s next move will hit the target.	Normal	Status	—	—	5
33	Rolling Kick Has a chance to make the target flinch.	Fighting	Physical	60	85	15
36	Close Combat Lowers the user’s Defense and Special Defense by one stage after inflicting damage.	Fighting	Physical	120	100	5
37	Foresight Forces the target to have no Evade, and allows it to be hit by Normal and Fighting moves even if it’s a Ghost.	Normal	Status	—	—	40
38	Jump Kick If the user misses, it takes half the damage it would have inflicted in recoil.	Fighting	Physical	100	95	10
40	Reversal Inflicts more damage when the user has less HP remaining, with a maximum of 200 power.	Fighting	Physical	—	100	15
43	Focus Energy Increases the user’s chance to score a critical hit.	Normal	Status	—	—	30
48	High Jump Kick If the user misses, it takes half the damage it would have inflicted in recoil.	Fighting	Physical	130	90	10
50	Axe Kick	Fighting	Physical	120	90	10
53	Mega Kick Inflicts regular damage with no additional effect.	Normal	Physical	120	75	5