Terrain Sweeper
PUItem
Psychic Seed / Grassy Seed
Psychic Seed / Grassy SeedAbilityUnburden
NatureAdamant+Atk/−SpA
TeraDarkFightingPoison
EV spread
Atk▲252
SpD4
Spe252
Game version
AppearanceStandard
- Height
- 1.5 m
- Weight
- 49.8 kg
Training & breeding details
Gender100.0% ♂ · 0.0% ♀
Catch rate45(11.9%)Tricky
Base friendship70Standard
Hatch time25 cycles · ~6,630 steps
Growth ratemedium
Base EXP159
Base stats
HP
50
Attack
120
Defense
53
Sp. Atk
35
Sp. Def
110
Speed
87
Total
455
Base Stat Total
Abilities
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Competitive movesets
Smogon UniversityBattle-ready sets by tier, straight from Smogon. Pick a generation and format — a “/” means either option works in that slot.
Source: Smogon (via pkmn) · Updated: Oct 6, 2026
Where to find Hitmonlee
Wild encounter locations across the games. Availability may also include trades, evolution, gifts, and events not listed here.
Red
Blue
Yellow
FireRed
LeafGreen
XD: Gale of Darkness
Let's Go Pikachu
Let's Go Eevee
Crown Tundra (Sword)
Crown Tundra (Shield)
Red Japan
Green Japan
Evolution
Notable moves
The strongest damaging moves Hitmonlee can learn — same-type (STAB) moves get a 1.5× power bonus in battle.
Moves
25 of 25
Scroll across the table for type, power, accuracy and PP →
| Lv. | Move & effect | Type | Class | Power | Acc. | PP |
|---|---|---|---|---|---|---|
| 0 | Brick Break Destroys Reflect and Light Screen. | Fighting | Physical | 75 | 100 | 15 |
| 1 | Double Kick Hits twice in one turn. | Fighting | Physical | 30 | 100 | 30 |
| 1 | Fake Out Can only be used as the first move after the user enters battle. Causes the target to flinch. | Normal | Physical | 40 | 100 | 10 |
| 1 | Helping Hand Ally’s next move inflicts half more damage. | Normal | Status | — | — | 20 |
| 1 | Low Sweep Lowers the target’s Speed by one stage. | Fighting | Physical | 65 | 100 | 20 |
| 1 | Meditate Raises the user’s Attack by one stage. | Psychic | Status | — | — | 40 |
| 1 | Tackle Inflicts regular damage with no additional effect. | Normal | Physical | 40 | 100 | 35 |
| 8 | Low Kick Inflicts more damage to heavier targets, with a maximum of 120 power. | Fighting | Physical | — | 100 | 20 |
| 12 | Endure Prevents the user’s HP from lowering below 1 this turn. | Normal | Status | — | — | 10 |
| 16 | Revenge Inflicts double damage if the user takes damage before attacking this turn. | Fighting | Physical | 60 | 100 | 10 |
| 16 | Sucker Punch Only works if the target is about to use a damaging move. | Dark | Physical | 70 | 100 | 5 |
| 21 | Wide Guard Prevents any multi-target moves from hitting friendly Pokémon this turn. | Rock | Status | — | — | 10 |
| 24 | Blaze Kick Has an increased chance for a critical hit and a chance to burn the target. | Fire | Physical | 85 | 90 | 10 |
| 25 | Facade Power doubles if user is burned, paralyzed, or poisoned. | Normal | Physical | 70 | 100 | 20 |
| 28 | Feint Hits through Protect and Detect. | Normal | Physical | 30 | 100 | 10 |
| 28 | Mind Reader Ensures that the user’s next move will hit the target. | Normal | Status | — | — | 5 |
| 33 | Rolling Kick Has a chance to make the target flinch. | Fighting | Physical | 60 | 85 | 15 |
| 36 | Close Combat Lowers the user’s Defense and Special Defense by one stage after inflicting damage. | Fighting | Physical | 120 | 100 | 5 |
| 37 | Foresight Forces the target to have no Evade, and allows it to be hit by Normal and Fighting moves even if it’s a Ghost. | Normal | Status | — | — | 40 |
| 38 | Jump Kick If the user misses, it takes half the damage it would have inflicted in recoil. | Fighting | Physical | 100 | 95 | 10 |
| 40 | Reversal Inflicts more damage when the user has less HP remaining, with a maximum of 200 power. | Fighting | Physical | — | 100 | 15 |
| 43 | Focus Energy Increases the user’s chance to score a critical hit. | Normal | Status | — | — | 30 |
| 48 | High Jump Kick If the user misses, it takes half the damage it would have inflicted in recoil. | Fighting | Physical | 130 | 90 | 10 |
| 50 | Axe Kick | Fighting | Physical | 120 | 90 | 10 |
| 53 | Mega Kick Inflicts regular damage with no additional effect. | Normal | Physical | 120 | 75 | 5 |
Breeding & egg moves
Hitmonlee can inherit these egg moves by breeding with a compatible parent that knows the move and shares an egg group.
Sprites & renders
31 sprites & renders for Hitmonlee.
Across the games
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Others that share this Pokémon's primary type.
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Base total660
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FightingGhost
Base total600
#1006Iron Valiant
FairyFighting
Base total590
#0638Cobalion
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Base total580
Community notes
No reader notes on Hitmonlee yet.
Cite this page
“Hitmonlee”. Pokémonism. Retrieved [date] from pokemonism.com/pokedex/hitmonlee.
Species data from PokéAPI.