Pokémon Sun & Moon

TM & HM list — Alola, Generation 7100 TMs

Technical Machines

100

#	Move	Type	Cat.	Power	Acc.	PP	Effect
TM01	Work Up	Normal	Status	—	—	30	Raises the user’s Attack and Special Attack by one stage each.
TM02	Dragon Claw	Dragon	Physical	80	100%	15	Inflicts regular damage with no additional effect.
TM03	Psyshock	Psychic	Special	80	100%	10	Inflicts damage based on the target’s Defense, not Special Defense.
TM04	Calm Mind	Psychic	Status	—	—	20	Raises the user’s Special Attack and Special Defense by one stage.
TM05	Roar	Normal	Status	—	—	20	Immediately ends wild battles. Forces trainers to switch Pokémon.
TM06	Toxic	Poison	Status	—	90%	10	Badly poisons the target, inflicting more damage every turn.
TM07	Hail	Ice	Status	—	—	10	Changes the weather to a hailstorm for five turns.
TM08	Bulk Up	Fighting	Status	—	—	20	Raises the user’s Attack and Defense by one stage.
TM09	Venoshock	Poison	Special	65	100%	10	Inflicts double damage if the target is Poisoned.
TM10	Hidden Power	Normal	Special	60	100%	15	Power and type depend upon user’s IVs. Power can range from 30 to 70.
TM11	Sunny Day	Fire	Status	—	—	5	Changes the weather to sunny for five turns.
TM12	Taunt	Dark	Status	—	100%	20	For the next few turns, the target can only use damaging moves.
TM13	Ice Beam	Ice	Special	90	100%	10	Has a chance to freeze the target.
TM14	Blizzard	Ice	Special	110	70%	5	Has a chance to freeze the target.
TM15	Hyper Beam	Normal	Special	150	90%	5	User foregoes its next turn to recharge.
TM16	Light Screen	Psychic	Status	—	—	30	Reduces damage from special attacks by 50% for five turns.
TM17	Protect	Normal	Status	—	—	10	Prevents any moves from hitting the user this turn.
TM18	Rain Dance	Water	Status	—	—	5	Changes the weather to rain for five turns.
TM19	Roost	Flying	Status	—	—	5	Heals the user by half its max HP.
TM20	Safeguard	Normal	Status	—	—	25	Protects the user’s field from major status ailments and confusion for five turns.
TM21	Frustration	Normal	Physical	—	100%	20	Power increases as happiness decreases, up to a maximum of 102.
TM22	Solar Beam	Grass	Special	120	100%	10	Requires a turn to charge before attacking.
TM23	Smack Down	Rock	Physical	50	100%	15	Removes any immunity to Ground damage.
TM24	Thunderbolt	Electric	Special	90	100%	15	Has a chance to paralyze the target.
TM25	Thunder	Electric	Special	110	70%	10	Has a chance to paralyze the target.
TM26	Earthquake	Ground	Physical	100	100%	10	Inflicts regular damage and can hit Dig users.
TM27	Return	Normal	Physical	—	100%	20	Power increases with happiness, up to a maximum of 102.
TM28	Leech Life	Bug	Physical	80	100%	10	Drains half the damage inflicted to heal the user.
TM29	Psychic	Psychic	Special	90	100%	10	Has a chance to lower the target’s Special Defense by one stage.
TM30	Shadow Ball	Ghost	Special	80	100%	15	Has a chance to lower the target’s Special Defense by one stage.
TM31	Brick Break	Fighting	Physical	75	100%	15	Destroys Reflect and Light Screen.
TM32	Double Team	Normal	Status	—	—	15	Raises the user’s evasion by one stage.
TM33	Reflect	Psychic	Status	—	—	20	Reduces damage from physical attacks by half.
TM34	Sludge Wave	Poison	Special	95	100%	10	Has a chance to poison the target.
TM35	Flamethrower	Fire	Special	90	100%	15	Has a chance to burn the target.
TM36	Sludge Bomb	Poison	Special	90	100%	10	Has a chance to poison the target.
TM37	Sandstorm	Rock	Status	—	—	10	Changes the weather to a sandstorm for five turns.
TM38	Fire Blast	Fire	Special	110	85%	5	Has a chance to burn the target.
TM39	Rock Tomb	Rock	Physical	60	95%	15	Has a chance to lower the target’s Speed by one stage.
TM40	Aerial Ace	Flying	Physical	60	—	20	Never misses.
TM41	Torment	Dark	Status	—	100%	15	Prevents the target from using the same move twice in a row.
TM42	Facade	Normal	Physical	70	100%	20	Power doubles if user is burned, paralyzed, or poisoned.
TM43	Flame Charge	Fire	Physical	50	100%	20	Inflicts regular damage. Raises the user’s Speed by one stage.
TM44	Rest	Psychic	Status	—	—	5	User sleeps for two turns, completely healing itself.
TM45	Attract	Normal	Status	—	100%	15	Target falls in love if it has the opposite gender, and has a 50% chance to refuse attacking the user.
TM46	Thief	Dark	Physical	60	100%	25	Takes the target’s item.
TM47	Low Sweep	Fighting	Physical	65	100%	20	Lowers the target’s Speed by one stage.
TM48	Round	Normal	Special	60	100%	15	Has double power if it’s used more than once per turn.
TM49	Echoed Voice	Normal	Special	40	100%	15	Power increases by 100% for each consecutive use by any friendly Pokémon, to a maximum of 200.
TM50	Overheat	Fire	Special	130	90%	5	Lowers the user’s Special Attack by two stages after inflicting damage.
TM51	Steel Wing	Steel	Physical	70	90%	25	Has a chance to raise the user’s Defense by one stage.
TM52	Focus Blast	Fighting	Special	120	70%	5	Has a chance to lower the target’s Special Defense by one stage.
TM53	Energy Ball	Grass	Special	90	100%	10	Has a chance to lower the target’s Special Defense by one stage.
TM54	False Swipe	Normal	Physical	40	100%	40	Cannot lower the target’s HP below 1.
TM55	Scald	Water	Special	80	100%	15	Has a chance to burn the target.
TM56	Fling	Dark	Physical	—	100%	10	Throws held item at the target; power depends on the item.
TM57	Charge Beam	Electric	Special	50	90%	10	Has a chance to raise the user’s Special Attack by one stage.
TM58	Sky Drop	Flying	Physical	60	100%	10	Carries the target high into the air, dodging all attacks against either, and drops it next turn.
TM59	Brutal Swing	Dark	Physical	60	100%	20	Inflicts regular damage with no additional effect.
TM60	Quash	Dark	Status	—	100%	15	Makes the target act last this turn.
TM61	Will-O-Wisp	Fire	Status	—	85%	15	Burns the target.
TM62	Acrobatics	Flying	Physical	55	100%	15	Has double power if the user has no held item.
TM63	Embargo	Dark	Status	—	100%	15	Target cannot use held items.
TM64	Explosion	Normal	Physical	250	100%	5	User faints.
TM65	Shadow Claw	Ghost	Physical	70	100%	15	Has an increased chance for a critical hit.
TM66	Payback	Dark	Physical	50	100%	10	Power is doubled if the target has already moved this turn.
TM67	Smart Strike	Steel	Physical	70	—	10	Never misses.
TM68	Giga Impact	Normal	Physical	150	90%	5	User foregoes its next turn to recharge.
TM69	Rock Polish	Rock	Status	—	—	20	Raises the user’s Speed by two stages.
TM70	Aurora Veil	Ice	Status	—	—	20	Reduces damage five turns, but must be used during hail.
TM71	Stone Edge	Rock	Physical	100	80%	5	Has an increased chance for a critical hit.
TM72	Volt Switch	Electric	Special	70	100%	20	User must switch out after attacking.
TM73	Thunder Wave	Electric	Status	—	90%	20	Paralyzes the target.
TM74	Gyro Ball	Steel	Physical	—	100%	5	Power raises when the user has lower Speed, up to a maximum of 150.
TM75	Swords Dance	Normal	Status	—	—	20	Raises the user’s Attack by two stages.
TM76	Fly	Flying	Physical	90	95%	15	User flies high into the air, dodging all attacks, and hits next turn.
TM77	Psych Up	Normal	Status	—	—	10	Discards the user’s stat changes and copies the target’s.
TM78	Bulldoze	Ground	Physical	60	100%	20	Has a chance to lower the target’s Speed by one stage.
TM79	Frost Breath	Ice	Special	60	90%	10	Always scores a critical hit.
TM80	Rock Slide	Rock	Physical	75	90%	10	Has a chance to make the target flinch.
TM81	X-Scissor	Bug	Physical	80	100%	15	Inflicts regular damage with no additional effect.
TM82	Dragon Tail	Dragon	Physical	60	90%	10	Ends wild battles. Forces trainers to switch Pokémon.
TM83	Infestation	Bug	Special	20	100%	20	Prevents the target from fleeing and inflicts damage for 2-5 turns.
TM84	Poison Jab	Poison	Physical	80	100%	20	Has a chance to poison the target.
TM85	Dream Eater	Psychic	Special	100	100%	15	Only works on sleeping Pokémon. Drains half the damage inflicted to heal the user.
TM86	Grass Knot	Grass	Special	—	100%	20	Inflicts more damage to heavier targets, with a maximum of 120 power.
TM87	Swagger	Normal	Status	—	85%	15	Raises the target’s Attack by two stages and confuses the target.
TM88	Sleep Talk	Normal	Status	—	—	10	Randomly uses one of the user’s other three moves. Only works if the user is sleeping.
TM89	U-turn	Bug	Physical	70	100%	20	User must switch out after attacking.
TM90	Substitute	Normal	Status	—	—	10	Transfers 1/4 of the user’s max HP into a doll, protecting the user from further damage or status changes until it breaks.
TM91	Flash Cannon	Steel	Special	80	100%	10	Has a chance to lower the target’s Special Defense by one stage.
TM92	Trick Room	Psychic	Status	—	—	5	For five turns, slower Pokémon will act before faster Pokémon.
TM93	Wild Charge	Electric	Physical	90	100%	15	User receives 1/4 the damage it inflicts in recoil.
TM94	Surf	Water	Special	90	100%	15	Inflicts regular damage and can hit Dive users.
TM95	Snarl	Dark	Special	55	95%	15	Has a chance to lower the target’s Special Attack by one stage.
TM96	Nature Power	Normal	Status	—	—	20	Uses a move which depends upon the terrain.
TM97	Dark Pulse	Dark	Special	80	100%	15	Has a chance to make the target flinch.
TM98	Waterfall	Water	Physical	80	100%	15	Has a chance to make the target flinch.
TM99	Dazzling Gleam	Fairy	Special	80	100%	10	Inflicts regular damage with no additional effect.
TM100	Confide	Normal	Status	—	—	20	Lowers the target’s Special Attack by one stage.

TM lists for other games

Ultra Sun & Ultra Moon

Let's Go Pikachu & Eevee

X & Y

Omega Ruby & Alpha Sapphire

Sword & Shield

Brilliant Diamond & Shining Pearl

All TM & HM lists